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TAME YOUR BRAIN! - Weekly e-zine
International Headquarters: Forest City, Iowa USA
Volume #2, Issue #35 - July 22, 2003

Visit our web site at http://www.tameyourbrain.com
<a href="http:www.tameyourbrain.com>AOL click here</a>

Contact me at mailto:jan@tameyourbrain.com
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As a subscriber, your feedback is NEVER ignored.

ISSN: 1534-7990

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In This Issue:

1. Contest
2. *** Technique Of The Week ***
*A Technique To Use When You Mess Up* by Jan Tincher
3. Great Ezines I Definitely Think You'll Like!
4. Great Ecourses
5. Add/Leave Directions

(For those of you who didn't receive last week's edition of
Tame Your Brain!, you may go here to read it on the web:
http://www.tameyourbrain.com/TYB_archives/tyb_issue134.htm
If you would like to view the archives, you may read them here:
http://www.tameyourbrain.com/tybarchives.htm )

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Thank you for subscribing to *Tame Your Brain!*. My name is Jan Tincher
and I am a Hypnotherapist and a Master Neuro-Linguistic Programmer in
Forest City, Iowa. I trained with Richard Bandler and Anthony Robbins,
and you can read more about me at Http://www.tameyourbrain.com/AllAboutMe.htm

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1. Contest

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Would you like to win a F.R.E.E. subscription to my members-only web site? This is a $49.97 value -- plus you receive a 3 month's subscription to *Ask Jan!* Watch for the contest the first issue of every month!

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2. *** Technique Of The Week ***

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A Technique To Use When You Mess Up
~ By Jan Tincher

Copyright © Jan Tincher - All Rights reserved
http://www.tameyourbrain.com

~~~~~~~

Did you get ready to purchase some items and you realized you
didn't have your wallet?

Have you tripped and/or fallen down in front of people?

Did you ever go somewhere and realize you had on two different
shoes, two different earrings, or your shirt inside out? Or how
about this? A sock hanging out the neck of your shirt, held there
by static cling. People do this all the time, and, if you haven't
done any of it yet, you may soon.

Maybe you've dreamed about it? Or would the appropriate
phrase be you had a nightmare about it?

And although this may not seem like a catastrophe to you, there
are those who consider it a nightmare. For those people, I
recommend this:

Sit down and relax. Get ready to visualize, because that's what
we're going to do. If you aren't good at visualizing, pretend that
you are, then see yourself pretending to have the nightmare.

Here are two different ways to handle it.

Action #1:
Take your worst experience and make it into a picture in
your mind.

Now, explode it!

Now, bring it back, and explode it again!

Bring it back, and explode it again!

Do it until you can see yourself doing that nightmarish thing and it
doesn't bother you. It just happened is all, and you go about your
Business.

Action #2:
Release the thought that the situation is embarrassing. Have the
thought. Release it. Have the thought, release it. Have the thought,
release it. Keep doing it until you can look around and be oblivious
to what *used* to be a problem.

It may be hard to get past the thought that you are the center of everyone's Universe -- meaning everyone is watching and judging you -- but it's not impossible.

Remember this forever and DO IT. You made a mistake. Let it go. You made a mistake. Let it go. You made a mistake. Let it go.

Another thing you can say to yourself -- No one will remember this in a couple of years' time, so what difference does it make? It's not the end of the world. I'll move on and get better.

Live life to the fullest. You can't if you let little things bother you. Figure out what is important in life. Then, live it.

Thanks for reading.
Jan

~~~~~~~~~
Copyright 2004, Jan Tincher, All Rights Reserved Worldwide

DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions.

~~~~~~~~~

Do you like learning techniques? Do you want more strategies
that help you live the life you want? Would you like to learn special
times to use them? Click here:
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Publishers, you are welcome to reprint this article in its
entirety provided you retain the above resource box and include
this notice, plus notify us of the day(s) you will be running it.

~~~~~~~~~~~~~~~~~~~~~~~~

Publishers, this has a lot of good eZine products, and you
can get them through Clickbank, which is a great service!
http://www.tameyourbrain.com/ezine.html

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3. Great Ezines I Definitely Think You'll Like!

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Motivational Site You'll Want to Visit -- At The Motivational and
Inspirational Corner, you'll find thousands of motivational quotes,
an assortment of inspirational stories and the highly popular Power
Up Passage of the Day. You can also sign up to receive two
complimentary newsletters. Check it out at
http://www.motivational-inspirational-corner.com.

By Women, For Women. Join us for articles and news geared
for women. Laugh, cry and learn. You 'Never' know what
'Miss M' will come up with next! Sign up now! Don't miss an
issue! It's Free: http://janes-place.com/woman2woman.htm

For information on the ezines I write, email here:
Mailto:infoezines@tameyourbrain.com

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4. Great Ecourses

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==> Did you know that Jan offers ecourses where she is your
mentor for the whole 6 weeks?

For more information on her *SuccessEcourse* go here:
http://www.tameyourbrain.com/success.html

For more information on her *RelationshipEcourse* go here:
http://www.tameyourbrain.com/offer.html

For information on *StressEcourse*, go here:
http://www.tameyourbrain.com/stressEcourse/stressoffer.php

********************
~~ Future Ecourses:
********************

Centering Yourself
Growing Older Gracefully
Lose Weight Easily

If you are interested in a different ecourse, please let me know at
mailto:ecoursesuggestion@tameyourbrain.com

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The comments of the "TAME YOUR BRAIN Now!" staff should be considered "views" and not to be considered as advice of any kind in the professional capacity.

BE RESPONSIBLE! Always do your own Due Diligence before
responding to any offer.

COPYRIGHT: All content in this publication is © 2004 by Jan
Tincher, all rights reserved worldwide. We accept no responsibility
whatsoever for the content, legality, or profitability of any
published articles or advertisements contained within
Tame Your Brain!.

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5. Add/Remove Directions

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I RESPECT YOUR PRIVACY: I will never share, trade, or sell
your e-mail address. Further, I will only use your address
when I am mailing to the entire subscriber list, unless you
require a personal answer. I hope you enjoy learning new
marketing maneuvers, and your business prospers.

You are receiving this because you have subscribed. If
that is not true, click here mailto:remove.tyb@tameyourbrain.com .
We apologize for any inconvenience this has caused. Please feel
free to contact me if you have any problems at
mailto:jan@tameyourbrain.com

If someone emailed you this issue and you would like to subscribe, click here!

Thank you.
Jan

P.S. Why not visit my Products Page and see if there's something there you like? You might find something on sale! Click here!

Copyright 2003, Jan Tincher, All Rights Reserved Worldwide