"Tame Your Brain" Ezine by Jan Tincher, Master Neuro-Linguistic Programmer and Hypnotherapist

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I recommend these programs. They work for your mind and your body.
Qi Gong
Sedona Method

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People who are happy are not the people without problems. They
are just people who know how to solve their problems! Take
pleasure in solving your problems and you will be happier!

International Headquarters: Forest City, Iowa USA
Volume #4, Issue #02 - October 23, 2006

Check out our powerful ecourses at
http://www.tameyourbrain.com/products.htm

Contact me at mailto:jan@tameyourbrain.com
As a sub scriber, your feedback is NEVER ignored.

ISSN: 1534-7990

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With winter coming and colds that are continually hanging on,
people are concerned with their health more and more. If this is
you, these are two of the best methods I have found. *A Course
In Healing* will teach you healing techniques weekly at your own
speed, or my Healing Phone Sessions where you can talk to me
every day for 5 days where I *walk* your body through healing
techniques. I recommend you seriously consider these options so
that you and your family can be more in control of your health.
Qi Gong says *A healer in every family -- a world without pain.*
Can you really afford not to take these offers seriously?

For the Health Ecourse, *A Course In Healing*, go here:
http://www.tameyourbrain.com/sima/click.php?id=3

For Healing Phone Sessions, go here:
http://www.tameyourbrain.com/healthphsessions/phsession.htm

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In This Issue:

1. *** Technique Of The Week ***
"Me, Me, Me!"
by Jan Tincher
2. Recommended Resources!
3. No Cost Ebooks (You'll love them!)
4. No Cost Content For Your Web Site or Newsletter
5. Powerful Telephone Consulting
6. The Weekly *Tame Your Brain!* Schedule
7. Add/Leave Directions

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1. *** Technique Of The Week ***

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Me, Me, Me!
~ By Jan Tincher

Do you find yourself thinking *Me, me, me! What's in it
for me?* during the course of your days? Do you think
you have to *Look out for number 1*?

Something many people don't realize is that if you watch
out for number 1, it doesn't leave much room for anyone
else.

Let's think about that, and all the repercussions.

Because you know what? There are definitely repercussions!
One is, if you are concerned with only yourself, you push
others away. Then, guess what. You are alone and lonely.

But you can change that by taking it to a new level. A
higher level, one where your belief pattern is *Harm to
no one*. In other words, *Watch out for Number 1 *can
still be your motto, but with a higher meaning.

What do I mean? Well, a way to watch out for yourself is
take time out for yourself.

When you take three 15 minute breaks every day to relax
and program your day, your day usually ends up going the
way you programmed it.

Another thing many people don't realize is that if you don't
program your day on purpose, you are programming it by
accident. Look around your life to see what you have
*accidentally* programmed. If it's not what you want, take
the time to program what you do want.

Believe it or not, when you take time out to relax and
program success and peace, you no longer will feel the
need to *watch out for number 1* in the physical world.
Instead of feeling like the more you hurry, the *behinder*
you get, you'll take time to relax. *Me, me, me* is no
longer the high priority you had given it. What can I do
for others becomes your new mantra, and with good
reason. Whenever you help others, you help yourself.

Do you know how to tell if you've left the *Me, me, me!*
syndrome behind?

Well, has someone upset you, and you were able to handle
it without getting angry? Did things go wrong at work,
and you were able to handle it easily? Has someone
embarrassed you, and you were able to handle it with
your head up?

If so, congratulations! You're doing great!

To keep up the good work, make sure that the ONLY
programming that goes into your brain is good
programming. Who's in charge of your brain? YOU ARE!

Good luck, and good programming!

Thanks for reading.

Jan

P.S. Here's what I've found to be the best methods for handling stress:
http://www.tameyourbrain.com/stressEcourse/stressoffer.php

~~~~~~~~~

Copyright 2006, Jan Tincher, All Rights Reserved Worldwide

Check out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/
Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

DISCLAIMER: Jan Tincher and/or *Tame Your Brain!*
do not guarantee or warrant that the techniques and strategies
portrayed will work for everyone. The techniques and
strategies are general in nature and may not apply to everyone.
The techniques and strategies are not intended to substitute
for obtaining medical advice from the medical profession.
Always consult your own professionals before making any
life-changing decisions.

~~~~~~~~~~

Would you like to learn how to eliminate stress in your life?
Jan has written great articles that will help. To read them,
go here: http://www.tameyourbrain.com/stress/index.htm

==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice.
If you would like more articles, please visit my article site here:
http://www.tameyourbrain.com/articles.htm

Other articles that might help you are:
Walk Away Power
Http://www.tameyourbrain.com/walkawaypower.htm
Make Your Experiences Better
Http://www.tameyourbrain.com/experiencebetter.htm
Power Pictures
Http://www.tameyourbrain.com/powerpicture.htm

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2. Recommended Resources

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Check out number 5 below (Powerful Telephone Consultations!)
for a bonus!

Check out Jan's products at Tame Your Brain University!
http://www.tameyourbrain.com/university.htm

---------------------------------------------------------
Interested In An Ebook Instead? Check below!
---------------------------------------------------------

If you are interested in an ebook instead of an ecourse, please let
me know. The Ebooks for each of the ecourses above are $19.99,
so you will save some money, but you won't have the individual
attention. If you would like an ebook instead of an ecourse, email
and put the name of the ebook you would like.

If you are interested in a different ecourse,

~~~~~~~~

Please visit our web sites:

http://www.tameyourbrain.com
http://www.aredhatlady.com
http://www.apprenticereview.com
http://www.angelsarewithus.com

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3. No Cost Ebooks

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Tame Your Brain
http://www.tameyourbrain.com/ebooks/TameYourBrain-FreeEbook.pdf

Motivating Tips
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

Attract Your Angels Every Day Of The Week
http://www.tameyourbrain.com/ebooks/attractAngels.pdf

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4. No Cost Content For Your Web Site or Newsletter

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Need some fresh, freee content for your web site or e-zine? To receive
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5. Powerful Telephone Consulting

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If you would like to talk with me and discuss techniques and strategies
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6. The Weekly Schedule

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