"Tame Your Brain" Ezine by Jan Tincher, Master Neuro-Linguistic Programmer and Hypnotherapist

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I recommend these programs. They work for your mind and your body.
Qi Gong
Sedona Method

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People who are happy are not the people without problems. They
are just people who know how to solve their problems! Take
pleasure in solving your problems and you will be happier!

International Headquarters: Forest City, Iowa USA
Volume #4, Issue #03 - October 31, 2006

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ISSN: 1534-7990

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With winter coming and colds that are continually hanging on,
people are concerned with their health more and more. If this is
you, these are two of the best methods I have found. *A Course
In Healing* will teach you healing techniques weekly at your own
speed, or my Healing Phone Sessions where you can talk to me
every day for 5 days where I *walk* your body through healing
techniques. I recommend you seriously consider these options so
that you and your family can be more in control of your health.
Qi Gong says *A healer in every family -- a world without pain.*
Can you really afford not to take these offers seriously?

For the Health Ecourse, *A Course In Healing*, go here:
http://www.tameyourbrain.com/sima/click.php?id=3

For Healing Phone Sessions, go here:
http://www.tameyourbrain.com/healthphsessions/phsession.htm

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In This Issue:

1. *** Technique Of The Week ***
"War - Can You Handle It Mentally?"
by Jan Tincher
2. Recommended Resources!
3. No Cost Ebooks (You'll love them!)
4. No Cost Content For Your Web Site or Newsletter
5. Powerful Telephone Consulting
6. The Weekly *Tame Your Brain!* Schedule
7. Add/Leave Directions

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1. *** Technique Of The Week ***

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War - Can You Handle It Mentally?
~ By Jan Tincher

Do you remember hearing your parents or grandparents
talking about the hardships they had to endure in the
*big war*?

It made them strong, and that was good. However, as the
years went on, many didn't leave that *lack* mentality
behind -- even when their finances improved.

Many, even now, are afraid to spend their hard-earned
money. They, in effect, have stopped their flow. They
have kept their fears in the back of their minds, and let
their fears affect almost every financial decision they
have made to this day.

Don't let this happen to you. Learn how to leave the bad
behind, and stop attracting it.

Take control of your thoughts. Here is one way to do that:

Pretend you are sitting in the third row from the front in a
movie theater. Look at a picture of you up on the screen.
It's a black and white snapshot. Now, imagine your spirit
going up to the projection booth. While you are up there,
in spirit only, you can look down at the snapshot and see
how you look there. You can look at yourself in your
theater seat, 3 rows from the front, and see how you look
there.

Now, turn the snapshot into a movie of what war means to
you. Put all the bad things in it. Watch it clear through to the
end, knowing you are safe up in the projection booth.

When it's over, take a deep breath. Now, run the movie
backwards really fast and laugh as you do. Now, run it
forward in slooooooow motion and watch as the you in
the seat get bored. Now, run it backwards again, very
fast, then forwards again very slow.

Take a deep breath when it's over and look at your shoes.
How do you feel about that bad situation now? That's
just one of many ways you can change how you feel. And
isn't that important to know? Especially when your
thoughts affect your life. Do you want to be afraid all the
time, or do you want to live life to its fullest? I vote for
living life to its fullest!

Not only does this technique work well on war, but on all
negative thoughts as well. Use it now, and feel love and
compassion, and, yes, even peace -- NOT fear, anger,
hatred, condemnation, or any other negative emotion.

When something is over, let it be over. Move on. Realize
that whatever we think, we feel. If we are thinking bad
thoughts, our bodies are vulnerable.

Whatever we think, we attract. Imagine your negative
feelings going out of your body and turning around,
gaining momentum, and coming right back at you.

Now, imagine that happening with your positive feelings.
Much better, isn't it?

Even though we all feel self-sufficient and that we can
handle things, sometimes we find ourselves left with
doubts and fears about what is going to happen to us,
to our families, to the world.

Whenever you feel that way, run a movie of your thoughts.
Imagine everything happening to a person, over there.
Disassociate yourself. Keep the feeling of peace. Nurture
it until it becomes second nature.

Another way to handle thoughts of war is the technique in
*Do You Wish You Didn't Have Negative Feelings?*

Good luck!

Thanks for reading.

Jan

P.S. Here's what I've found to be the best methods for handling stress:
http://www.tameyourbrain.com/stressEcourse/stressoffer.php

~~~~~~~~~

Copyright 2006, Jan Tincher, All Rights Reserved Worldwide

Check out my Tame Your Brain! Blog here:
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DISCLAIMER: Jan Tincher and/or *Tame Your Brain!*
do not guarantee or warrant that the techniques and strategies
portrayed will work for everyone. The techniques and
strategies are general in nature and may not apply to everyone.
The techniques and strategies are not intended to substitute
for obtaining medical advice from the medical profession.
Always consult your own professionals before making any
life-changing decisions.

~~~~~~~~~~

Would you like to learn how to eliminate stress in your life?
Jan has written great articles that will help. To read them,
go here: http://www.tameyourbrain.com/stress/index.htm

==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice.
If you would like more articles, please visit my article site here:
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Other articles that might help you are:
Walk Away Power
Http://www.tameyourbrain.com/walkawaypower.htm
Make Your Experiences Better
Http://www.tameyourbrain.com/experiencebetter.htm
Power Pictures
Http://www.tameyourbrain.com/powerpicture.htm

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2. Recommended Resources

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Check out number 5 below (Powerful Telephone Consultations!)
for a bonus!

Check out Jan's products at Tame Your Brain University!
http://www.tameyourbrain.com/university.htm

---------------------------------------------------------
Interested In An Ebook Instead? Check below!
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If you are interested in an ebook instead of an ecourse, please let
me know. The Ebooks for each of the ecourses above are $19.99,
so you will save some money, but you won't have the individual
attention. If you would like an ebook instead of an ecourse, email
and put the name of the ebook you would like.

If you are interested in a different ecourse,

~~~~~~~~

Please visit our web sites:

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3. No Cost Ebooks

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Tame Your Brain
http://www.tameyourbrain.com/ebooks/TameYourBrain-FreeEbook.pdf

Motivating Tips
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

Attract Your Angels Every Day Of The Week
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5. Powerful Telephone Consulting

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