"Tame Your Brain" Ezine by Jan Tincher, Master Neuro-Linguistic Programmer and Hypnotherapist

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I recommend these programs. They work for your mind and your body.
Qi Gong
Sedona Method

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People who are happy are not the people without problems. They
are just people who know how to solve their problems! Take
pleasure in solving your problems and you will be happier!

International Headquarters: Forest City, Iowa USA
Volume #4, Issue #06 - November 21, 2006

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ISSN: 1534-7990

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With winter coming and colds that are continually hanging on,
people are concerned with their health more and more. If this is
you, these are two of the best methods I have found. *A Course
In Healing* will teach you healing techniques weekly at your own
speed, or my Healing Phone Sessions where you can talk to me
every day for 5 days where I *walk* your body through healing
techniques. I recommend you seriously consider these options so
that you and your family can be more in control of your health.
Qi Gong says *A healer in every family -- a world without pain.*
Can you really afford not to take these offers seriously?

For the Health Ecourse, *A Course In Healing*, go here:
http://www.tameyourbrain.com/sima/click.php?id=3

For Healing Phone Sessions, go here:
http://www.tameyourbrain.com/healthphsessions/phsession.htm

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In This Issue:

1. *** Technique Of The Week ***
"Do You Have Beliefs That Don't Serve You?"
by Jan Tincher
2. Recommended Resources!
3. No Cost Ebooks (You'll love them!)
4. No Cost Content For Your Web Site or Newsletter
5. Powerful Telephone Consulting
6. The Weekly *Tame Your Brain!* Schedule
7. Add/Leave Directions

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1. *** Technique Of The Week ***

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Do You Have Beliefs That Don't Serve You?
~ By Jan Tincher

What is a belief that doesn't serve you?

How about these: I'm not smart enough. I'm not rich enough. I'm not worthy. I can't do it. No one respects me. No one loves me.

You get the idea. There is a negative in each of the sentences. "No" and "not" do NOT serve you.

If you have doubts on whether your belief serves you, ask yourself these questions:

Is there anything about this belief that is good?
Why do I believe this?
If I let go of this belief, what will happen in my life?
If I let go of this belief, what will happen to my loved ones, my friends, my associates?

Now, once you figure out a belief you have isn't helping you, ask this question:
What belief do I want in place of it? (Because if you take away a belief, you need to replace it so that it doesn't come back.)

Once you've figured out what you want your new belief to be, ask yourself these questions to make sure it's right for you.

Is there anything about this belief that is negative?
Why do I believe this?
If I keep this belief, what will happen in my life?
If I keep this belief, what will happen to me, my loved ones, my friends, my associates?

Now, reinforce your new belief by visualizing the benefits it will yield. For instance:

What would happen if you felt smart enough, rich enough, worthy enough? (See, hear, feel, smell, touch, taste what would happen if you were smart enough. Then, rich enough. Then worthy enough. Then, any other things you thought of.)

What would happen if you could do the things you didn't think you could? (Imagine seeing, hearing, feeling, smelling, touching, tasting what would happen as you do the things you didn't think you could.)

What steps could you take right now if you actually decided to become the person you want to be? How would your new beliefs support that action?

How did your OLD beliefs NOT support that action?

Look at the differences and make the decision to go with beliefs that support you in all that you do.

Rejoice in your new beliefs.

Thanks for reading.

Jan

P.S. Here's what I've found to be the best methods for achieving success:
http://www.tameyourbrain.com/successEcourse/successOffer.php

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Copyright 2006, Jan Tincher, All Rights Reserved Worldwide

Check out my Tame Your Brain! Blog here:
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DISCLAIMER: Jan Tincher and/or *Tame Your Brain!*
do not guarantee or warrant that the techniques and strategies
portrayed will work for everyone. The techniques and
strategies are general in nature and may not apply to everyone.
The techniques and strategies are not intended to substitute
for obtaining medical advice from the medical profession.
Always consult your own professionals before making any
life-changing decisions.

~~~~~~~~~~

Would you like to learn how to eliminate stress in your life?
Jan has written great articles that will help. To read them,
go here: http://www.tameyourbrain.com/stress/index.htm

==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice.
If you would like more articles, please visit my article site here:
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Other articles that might help you are:
Walk Away Power
Http://www.tameyourbrain.com/walkawaypower.htm
Make Your Experiences Better
Http://www.tameyourbrain.com/experiencebetter.htm
Power Pictures
Http://www.tameyourbrain.com/powerpicture.htm

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2. Recommended Resources

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Check out number 5 below (Powerful Telephone Consultations!)
for a bonus!

Check out Jan's products at Tame Your Brain University!
http://www.tameyourbrain.com/university.htm

---------------------------------------------------------
Interested In An Ebook Instead? Check below!
---------------------------------------------------------

If you are interested in an ebook instead of an ecourse, please let
me know. The Ebooks for each of the ecourses above are $19.99,
so you will save some money, but you won't have the individual
attention. If you would like an ebook instead of an ecourse, email
and put the name of the ebook you would like.

If you are interested in a different ecourse,

~~~~~~~~

Please visit our web sites:

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3. No Cost Ebooks

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Tame Your Brain
http://www.tameyourbrain.com/ebooks/TameYourBrain-FreeEbook.pdf

Motivating Tips
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

Attract Your Angels Every Day Of The Week
http://www.tameyourbrain.com/ebooks/attractAngels.pdf

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4. No Cost Content For Your Web Site or Newsletter

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5. Powerful Telephone Consulting

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6. The Weekly Schedule

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