"Tame Your Brain" Ezine by Jan Tincher, Master Neuro-Linguistic Programmer and Hypnotherapist

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I recommend these programs. They work for your mind and your body.
Qi Gong
Sedona Method

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People who are happy are not the people without problems. They
are just people who know how to solve their problems! Take
pleasure in solving your problems and you will be happier!

International Headquarters: Forest City, Iowa USA
Volume #4, Issue #33 - June 5, 2007

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In This Issue:

1. *** Technique Of The Week ***
"What Is Your Base?"
by Jan Tincher
2. Recommended Resources!
3. No Cost Ebooks (You'll love them!)
4. No Cost Content For Your Web Site or Newsletter
5. Powerful Telephone Consulting
6. The Weekly *Tame Your Brain!* Schedule
7. Add/Leave Directions

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1. *** Technique Of The Week ***

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What Is Your Base?
~ By Jan Tincher

Do you have a base? A place within you that says, "Yes, I will
do this." Or "No, I won't do this." Your base is called many
things. Your morals, your way of standing true to yourself,
your conscience, your belief system, etc. For today, we'll just
call it your base. It's the place where you know deep in your
heart what's right.

Imagine what your base would look like if you gave it an entity.
Imagine placing that entity in your left hand.

In your right hand, put a time when something overpowered
you, causing you to revert back to old ways.

Where you let your peers control your thinking.

Where you let circumstances take over. If you had times like
that, those are the times you forgot your base.

Here are some more times.

Someone did you wrong. You know the old song. Now, you
have to get back at that person, in order to save face. Whoops.
Forgot your base, didn't you?

Someone short-changed you, and you want what's yours.
Whoops. Forgot your base, didn't you?

Someone snuck in line ahead of you, and you *don't have to
take that.* Whoops. Forgot your base, didn't you?

Someone cut in front of you in a line of cars that haven't moved
for thirty-six and a half minutes, and the very least you were
going to do is honk your little heart out. Whoops. Forgot your
base, didn't you?

Look at your left hand again. It's your base, your you-know-right-
from-wrong place, your center, the place you'd rather be, that says
you can handle it. The place where you are in control.

You know the way you should act, but the old programming is
getting in the way. Stand there for a moment.

Look at your base in your left hand. Feel the solidness of it. Know
that it always knows what's right FOR YOU.

Look at the right hand that's holding the old reactions I mentioned
at the beginning. Look at them one at a time. Do they hold anything
dear to you? How important is being right if it's going to hurt
someone? How important is the sixteen odd cents of change that
your were short-changed, if it causes someone to be hurt or to be
put in the wrong? How important is it to you to have your peers
see you act like THEM?

How important is it to lash out and get back at people if it causes
you to lose your base? Your core belief system that says you are
better than that. *Not better than others. Just better than the way
you HAD acted.*

Your peers didn't put that belief system in you. They aren't in charge
of it. You are. YOU put it there. If it isn't serving you, find a
different one, but don't find a different one because it isn't serving
someone else.

Put all the good energy you can in that left hand. Let it bounce as
though it were a ball. Know that it is yours and no one can take it
away from you, unless YOU let them.

Now, look at the right hand. Look at the trouble you experienced
in those situations. Now, visualize those instances again. Except
this time, see you handling them from within your base. Your very
core. Feel the strength you get from that left hand.

TIP: Every successful business has a mission statement that they
go by. That mission statement tells everyone what they will and
will not do. The gist of their mission statement is *We will help
others. We will not knowingly hurt anyone. We will do this, this,
and this for our client. We will stand behind our word. People are
more important than the dollar.* And they live by that. Some go
so far as to say *If it is not enjoyable, if we do not have fun while
we are creating it, if it does not help people, we will not do it.*
Doesn't that sound a little like you would like to live your life?

Wow. Always know your core belief system. Know where you're
going. You don't have to know how you're going to get there,
just keep that success picture right in front of you. Your brain
will find the way.

Good luck!

Thanks for reading.

Jan

P.S. If you'd like help with stress, order *6 Short Weeks To
A Stress Fr/ee Life!". You'll get the help you need, plus have
me as a mentor! Check it out here:
Http://www.tameyourbrain.com/stressEcourse/stressoffer.php

~~~~~~~~~

Copyright 2007, Jan Tincher, All Rights Reserved Worldwide

Check out my Tame Your Brain! Blog here:
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DISCLAIMER: Jan Tincher and/or *Tame Your Brain!*
do not guarantee or warrant that the techniques and strategies
portrayed will work for everyone. The techniques and
strategies are general in nature and may not apply to everyone.
The techniques and strategies are not intended to substitute
for obtaining medical advice from the medical profession.
Always consult your own professionals before making any
life-changing decisions.

~~~~~~~~~~

Would you like to learn how to eliminate stress in your life?
Jan has written great articles that will help. To read them,
go here: http://www.tameyourbrain.com/stress/index.htm

==>Publishers, you are welcome to reprint this article in its
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If you would like more articles, please visit my article site here:
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Other articles that might help you are:
Walk Away Power
Http://www.tameyourbrain.com/walkawaypower.htm
Make Your Experiences Better
Http://www.tameyourbrain.com/experiencebetter.htm
Power Pictures
Http://www.tameyourbrain.com/powerpicture.htm

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2. Recommended Resources

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Check out number 5 below (Powerful Telephone Consultations!)
for a bonus!

Check out Jan's products at Tame Your Brain University!
http://www.tameyourbrain.com/university.htm

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Interested In An Ebook Instead? Check below!
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If you are interested in a different ecourse,

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3. No Cost Ebooks

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5. Powerful Telephone Consulting

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