"Tame Your Brain" Ezine by Jan Tincher, Master Neuro-Linguistic Programmer and Hypnotherapist

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I recommend these programs. They work for your mind and your body.
Qi Gong
Sedona Method

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People who are happy are not the people without problems. They
are just people who know how to solve their problems! Take
pleasure in solving your problems and you will be happier!

International Headquarters: Forest City, Iowa USA
Volume #4, Issue #34 - June 12, 2007

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ISSN: 1534-7990

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Have you heard the BUZZ? Why are so many
people talking about "Fr/ee Aches And Pains Tips"?
Simply put: It's jam packed with tips to heal your
body that every family should know! Sub/scribe here!
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In This Issue:

1. *** Technique Of The Week ***
"Releasing Your Thoughts"
by Jan Tincher
2. Recommended Resources!
3. No Cost Ebooks (You'll love them!)
4. No Cost Content For Your Web Site or Newsletter
5. Powerful Telephone Consulting
6. The Weekly *Tame Your Brain!* Schedule
7. Add/Leave Directions

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1. *** Technique Of The Week ***

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Releasing Your Thoughts
~ By Jan Tincher

Releasing thoughts that hold you back is a powerful step toward
taking control of your life.

Thoughts usually come from the three basic needs people feel.
The need to feel in control, the need to feel acceptance, and the
need to feel security. Every thought or feeling you have can be
traced to those three needs.

Maybe you don't like the way work is going. The thoughts you
have about it are based on your feelings. Many times we feel all
three in the work place: The need to feel in control, the need to
feel acceptance, and the need to feel security. If you can just
release the NEED to feel in control, the need to feel acceptance,
or the need to feel security, you will feel your mind lighten up so
that you can handle what needs to be done. If you hold on to the
NEED, you are way too tight to do the good you could do.

When you feel anger about something, break it down to what
your NEED is. Is it the NEED to feel in control, to feel
acceptance, or to feel security? Just breaking it down is an
immense help. Once you've done that, just release the need(s)
and see how much better you feel.

If you find you are always eating or smoking, every time you
put something in your mouth, analyze your need, then release
it in your mind. In fact, if you release before, during, and after
you put something in your mouth, you will be doing an even
more thorough job of freeing yourself so that you don't feel
that need to do it later.

If you get nervous over something, break it down to the need
related to it and release that need.

If you find yourself yelling at the children or your spouse,
release the need before you yell, as you are yelling, and after
you yell. YES! That can be done. Your mind can work
miracles while your tongue or body is reacting in an old
familiar pattern.

Every time you feel stress, you can break it down to one or
more of your needs. Release it.

It's a lot like clearing the cache in your computer. When
you do that, you free the computer so that it can work better
and faster. That is also what you are doing with your brain.

Release, and watch your life turn around. Feel how much
freer and more relaxed you are after you release.

If you would like to know more about releasing, go here:
http://www.tameyourbrain.com/recommends/sedona.htm
and order the free tape that's shown. You'll be glad you did.

Thanks for reading.

Jan

P.S. If you'd like help with stress, order *6 Short Weeks To
A Stress Fr/ee Life!". You'll get the help you need, plus have
me as a mentor! Check it out here:
Http://www.tameyourbrain.com/stressEcourse/stressoffer.php

~~~~~~~~~

Copyright 2007, Jan Tincher, All Rights Reserved Worldwide

Check out my Tame Your Brain! Blog here:
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Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

DISCLAIMER: Jan Tincher and/or *Tame Your Brain!*
do not guarantee or warrant that the techniques and strategies
portrayed will work for everyone. The techniques and
strategies are general in nature and may not apply to everyone.
The techniques and strategies are not intended to substitute
for obtaining medical advice from the medical profession.
Always consult your own professionals before making any
life-changing decisions.

~~~~~~~~~~

Would you like to learn how to eliminate stress in your life?
Jan has written great articles that will help. To read them,
go here: http://www.tameyourbrain.com/stress/index.htm

==>Publishers, you are welcome to reprint this article in its
entirety provided you retain the above resource box and include this notice.
If you would like more articles, please visit my article site here:
http://www.tameyourbrain.com/articles.htm

Other articles that might help you are:
Walk Away Power
Http://www.tameyourbrain.com/walkawaypower.htm
Make Your Experiences Better
Http://www.tameyourbrain.com/experiencebetter.htm
Power Pictures
Http://www.tameyourbrain.com/powerpicture.htm

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2. Recommended Resources

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Check out number 5 below (Powerful Telephone Consultations!)
for a bonus!

Check out Jan's products at Tame Your Brain University!
http://www.tameyourbrain.com/university.htm

---------------------------------------------------------
Interested In An Ebook Instead? Check below!
---------------------------------------------------------

If you are interested in an ebook instead of an ecourse, please let
me know. The Ebooks for each of the ecourses above are $19.99,
so you will save some money, but you won't have the individual
attention. If you would like an ebook instead of an ecourse, email
and put the name of the ebook you would like.

If you are interested in a different ecourse,

~~~~~~~~

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3. No Cost Ebooks

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Tame Your Brain
http://www.tameyourbrain.com/ebooks/TameYourBrain-FreeEbook.pdf

Motivating Tips
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

Attract Your Angels Every Day Of The Week
http://www.tameyourbrain.com/ebooks/attractAngels.pdf

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4. No Cost Content For Your Web Site or Newsletter

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5. Powerful Telephone Consulting

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