"Tame Your Brain" Ezine by Jan Tincher, Master Neuro-Linguistic Programmer and Hypnotherapist

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People who are happy are not the people without problems. They
are just people who know how to solve their problems! Take
pleasure in solving your problems and you will be happier!

International Headquarters: Forest City, Iowa USA
Volume #4, Issue #42 - August 7, 2007

Check out our powerful ecourses at
http://www.tameyourbrain.com/products.htm

Contact me at mailto:jan@tameyourbrain.com
As a sub scriber, your feedback is NEVER ignored.

ISSN: 1534-7990

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Have you heard the BUZZ? Why are so many
people talking about "Free Aches And Pains Tips"?
Simply put: It's jam packed with tips to heal your
body that every family should know! Subscribe here!
Mailto:freeachesandpainstips@getresponse.com
Or here! Http://www.freeachesandpainstips.com/freeecourse.htm

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In This Issue:

1. *** Technique Of The Week ***
"Are You Vulnerable?"
by Jan Tincher
2. Recommended Resources!
3. No Cost Ebooks (You'll love them!)
4. No Cost Content For Your Web Site or Newsletter
5. Powerful Telephone Consulting
6. The Weekly *Tame Your Brain!* Schedule
7. Add/Leave Directions

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1. *** Technique Of The Week ***

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Are You Vulnerable?
~ By Jan Tincher

If you've been reading *Tame Your Brain!* for a while now,
you know how powerful words are, and the impact they have
on your self-esteem.

Have you ever been to a party and someone came up to you
and said, *My, you look fat.* Or *My, you look skinny.* Or
*My, you look stupid.* You get the idea. If you are already
having problems with whatever issue they've mentioned, those
words will have a serious impact on you. Even if the person
came right back and said, *I was only kidding. I didn't mean it.*
His or her apology won't be what you'll remember, the apology
won't be the words you run back and forth in your mind. Just like
that, your shoulders start slumping, you lose your zest, and you
want to go home. And you are seriously ready to make someone
else's life a living hell when you get there.

Why? Because someone said something that hurt your feelings?
You know the pity party you are about to embark on? NO ONE
has any fun there. Why put yourself through that?

You see, if someone hadn't tripped your trigger, you would have
had a great time. *They* didn't hurt you. They only tripped a trigger
that you have kept near the surface. You LET them hurt you simply
by being vulnerable in that area, by keeping your vulnerable outlook
close by so that they COULD hurt you.

Can you imagine what your response would be if you weren't
vulnerable? If they said *My, you look fat*, but in actuality you are
thin? You'd laugh it off, wouldn't you?

Why not take charge of your life? Why not take it upon yourself to
be prepared for something like this? Be prepared to laugh it off.
Because it's going to happen as long as you have excess weight, a
unusual hair style, pimples, glasses, or anything else that people make
fun of.

*** TIP *** Did you notice that I didn't say *as long as you have
YOUR excess weight, unusual hair, etc.?* Because if you keep
claiming it, you'll keep having it. The more you say *I'm fat* or
whatever when you look in the mirror, the more you will keep the
problem. The more you say derogatory words when describing
yourself, silently or out loud, the more you impress those ideas into
your subconscious, the more you will bring them into your life.
The more you unconsciously invite people to make fun of you.

Here's how to fix that.

The minute someone has hurt your feelings, or touched a
vulnerable area, start imagining them in plaid pajamas. Their
pajamas aren't just any pajamas, though. These pajamas have a
video playing in one of the big squares of the plaid on their chest.
The video has good things happening. It has your mom, your dad,
your brother or sister or grandma or grandpa, or someone you
respect telling you all good things that you've accomplished in
your life. They're patting your back and you are feeling terrific.
You are paying attention to the video -- and as you are paying
attention to it, your shoulders are going back, your back is straight,
you have a smile on your face -- until the person has left, knowing
he or she can't get a rise out of you. You have just gone up a notch
on their respect barometer, and next time you'll be able to talk with
them closer to equals instead of you with *sucker* tattooed on
your forehead. Sucker is just another word for vulnerable. Don't
sweat it. You know how to take care of it.

Now, I realize there are some who don't have any good memories
to use in their video. This is where the Lemon article will come in
handy. *What If Life Doesn't Hand You A Lemon? Imagine It
Anyway!* http://www.tameyourbrain.com/lemon.htm

Thanks for reading.

Jan

P.S. Here's what I've found to be the best methods for handling stress:
http://www.tameyourbrain.com/stressEcourse/stressoffer.php

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Copyright 2007, Jan Tincher, All Rights Reserved Worldwide

Check out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/
Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

DISCLAIMER: Jan Tincher and/or *Tame Your Brain!*
do not guarantee or warrant that the techniques and strategies
portrayed will work for everyone. The techniques and
strategies are general in nature and may not apply to everyone.
The techniques and strategies are not intended to substitute
for obtaining medical advice from the medical profession.
Always consult your own professionals before making any
life-changing decisions.

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Would you like to learn how to eliminate stress in your life?
Jan has written great articles that will help. To read them,
go here: http://www.tameyourbrain.com/stress/index.htm

==>Publishers, you are welcome to reprint this article in its
entirety provided you retain the above resource box and include this notice.
If you would like more articles, please visit my article site here:
http://www.tameyourbrain.com/articles.htm

Other articles that might help you are:
Walk Away Power
Http://www.tameyourbrain.com/walkawaypower.htm
Make Your Experiences Better
Http://www.tameyourbrain.com/experiencebetter.htm
Power Pictures
Http://www.tameyourbrain.com/powerpicture.htm

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2. Recommended Resources

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Check out number 5 below (Powerful Telephone Consultations!)
for a bonus!

Check out Jan's products at Tame Your Brain University!
http://www.tameyourbrain.com/university.htm

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Interested In An Ebook Instead? Check below!
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If you are interested in an ebook instead of an ecourse, please let
me know. The Ebooks for each of the ecourses above are $19.99,
so you will save some money, but you won't have the individual
attention. If you would like an ebook instead of an ecourse, email
and put the name of the ebook you would like.

If you are interested in a different ecourse,

~~~~~~~~

Please visit our web sites:

http://www.tameyourbrain.com
http://www.aredhatlady.com
http://www.apprenticereview.com
http://www.angelsarewithus.com
http://www.freeachesandpainstips.com

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3. No Cost Ebooks

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Tame Your Brain
http://www.tameyourbrain.com/ebooks/TameYourBrain-FreeEbook.pdf

Motivating Tips
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

Attract Your Angels Every Day Of The Week
http://www.tameyourbrain.com/ebooks/attractAngels.pdf

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4. No Cost Content For Your Web Site or Newsletter

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Need some fresh, freee content for your web site or e-zine? To receive
a weekly article, simply email me at:
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5. Powerful Telephone Consulting

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If you would like to talk with me and discuss techniques and strategies
that can change your life? Go here:
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Please Note: Purchase one of my powerful ecourses listed above, and
mention that you are a *Tame Your Brain!* sub/scriber, and
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6. The Weekly Schedule

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