"Tame Your Brain" Ezine by Jan Tincher, Master Neuro-Linguistic Programmer and Hypnotherapist

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People who are happy are not the people without problems. They
are just people who know how to solve their problems! Take
pleasure in solving your problems and you will be happier!

International Headquarters: Forest City, Iowa USA
Volume #4, Issue #44 - August 21, 2007

Check out our powerful ecourses at
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ISSN: 1534-7990

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In This Issue:

1. *** Technique Of The Week ***
"Do You Know You Have A Brain AND You Have A Mind?"
by Jan Tincher
2. Recommended Resources!
3. No Cost Ebooks (You'll love them!)
4. No Cost Content For Your Web Site or Newsletter
5. Powerful Telephone Consulting
6. The Weekly *Tame Your Brain!* Schedule
7. Add/Leave Directions

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1. *** Technique Of The Week ***

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Do You Know You Have A Brain AND You Have A Mind?
~ By Jan Tincher

Your mind is where you think your thoughts.

Your brain is in your head and pretty much controls your
body.

Now, if your mind is suddenly shocked by something you see,
it translates very quickly to your brain -- which translates very
quickly to your body-- that you are shocked. Depending on
the severity of the shock and how you yourself respond to
things, anything from the shakes to shutdown happens.

Let's dissect that . . .

You were shocked by something you saw. Or . . .

It could be something you heard. In which case, your brain
searched for what you know of the subject and found a picture
*made up of your memories* to form in your mind. That
picture is your *take* on the situation, which shocked you.

Your mind showed the picture to your brain, which caused
the reactions in your body.

OK, here's the tricky question . . .

What if you learned to control the thoughts that went into
your brain?

What if your initial response segued to a softer picture. Or a
softer response.

Like *It's not so bad.* *I can handle it.* *This too shall pass.*
*That's my favorite.*

OK, try this. Find something that scares you -- but not too
bad, we want to experiment on the easier things . . .

Take three deep breaths and say one of the three sentences
recommended above, or make up one of your own, because I
always say, whatever works, works.

Now, back to the scenario, doesn't that feel better?

Maybe, maybe not. Sometimes we need to experiment. Make
sure you don't just do it once and give up.

OK, picture the scary, or not so scary, but more like disturbing
picture -- how about a picture of you making a cold call, if you
are in business -- and take your deep breaths and say your
*POWER* statement. That's what we'll call it OK? The
POWER statements are, once again, *It's not so bad.* *I can
handle it.* *This too shall pass.* Or whatever you came up
with on your own.

Going back to whatever works for you, works . . .

If two breaths work better than three, go for it. Same with four,
five, or six! And while you're doing it, clench your fist together
to feel the POWER!

Or . . .

Instead of clenching your fist, maybe straighten your stance,
push back your shoulders, and feel the POWER!

Or maybe just smile mysteriously, but determinedly, as you
take your breaths and say your POWER statement. *That's
my favorite.*

What that shows you is that your mind has a definite
impression on your brain. If you *change your mind* like you
just learned, you are taking control of your reactions and
staying in a more productive state.

Now you know that you have a brain and a mind. And you
know just a little bit more than you did about how to use your
mind productively to bring positive results into your life.

Isn't that fantastic?

Thank you for reading.

Jan

P.S. Here's what I've found to be the best methods for achieving success:
http://www.tameyourbrain.com/successEcourse/successOffer.php

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Copyright 2007, Jan Tincher, All Rights Reserved Worldwide

Check out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/
Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

DISCLAIMER: Jan Tincher and/or *Tame Your Brain!*
do not guarantee or warrant that the techniques and strategies
portrayed will work for everyone. The techniques and
strategies are general in nature and may not apply to everyone.
The techniques and strategies are not intended to substitute
for obtaining medical advice from the medical profession.
Always consult your own professionals before making any
life-changing decisions.

~~~~~~~~~~

Would you like to learn how to eliminate stress in your life?
Jan has written great articles that will help. To read them,
go here: http://www.tameyourbrain.com/stress/index.htm

==>Publishers, you are welcome to reprint this article in its
entirety provided you retain the above resource box and include this notice.
If you would like more articles, please visit my article site here:
http://www.tameyourbrain.com/articles.htm

Other articles that might help you are:
Walk Away Power
Http://www.tameyourbrain.com/walkawaypower.htm
Make Your Experiences Better
Http://www.tameyourbrain.com/experiencebetter.htm
Power Pictures
Http://www.tameyourbrain.com/powerpicture.htm

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2. Recommended Resources

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Check out number 5 below (Powerful Telephone Consultations!)
for a bonus!

Check out Jan's products at Tame Your Brain University!
http://www.tameyourbrain.com/university.htm

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Interested In An Ebook Instead? Check below!
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If you are interested in an ebook instead of an ecourse, please let
me know. The Ebooks for each of the ecourses above are $19.99,
so you will save some money, but you won't have the individual
attention. If you would like an ebook instead of an ecourse, email
and put the name of the ebook you would like.

If you are interested in a different ecourse,

~~~~~~~~

Please visit our web sites:

http://www.tameyourbrain.com
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3. No Cost Ebooks

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Tame Your Brain
http://www.tameyourbrain.com/ebooks/TameYourBrain-FreeEbook.pdf

Motivating Tips
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

Attract Your Angels Every Day Of The Week
http://www.tameyourbrain.com/ebooks/attractAngels.pdf

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4. No Cost Content For Your Web Site or Newsletter

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Need some fresh, freee content for your web site or e-zine? To receive
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5. Powerful Telephone Consulting

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If you would like to talk with me and discuss techniques and strategies
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6. The Weekly Schedule

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