"Tame Your Brain" Ezine by Jan Tincher, Master Neuro-Linguistic Programmer and Hypnotherapist

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People who are happy are not the people without problems. They
are just people who know how to solve their problems! Take
pleasure in solving your problems and you will be happier!

International Headquarters: Forest City, Iowa USA
Volume #4, Issue #45 - August 28, 2007

Check out our powerful ecourses at
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Contact me at mailto:jan@tameyourbrain.com
As a sub scriber, your feedback is NEVER ignored.

ISSN: 1534-7990

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Have you heard the BUZZ? Why are so many
people talking about "Free Aches And Pains Tips"?
Simply put: It's jam packed with tips to heal your
body that every family should know! Subscribe here!
Mailto:freeachesandpainstips@getresponse.com
Or here! Http://www.freeachesandpainstips.com/freeecourse.htm

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In This Issue:

1. *** Technique Of The Week ***
"Take Charge Of Your Emotions"
by Jan Tincher
2. Recommended Resources!
3. No Cost Ebooks (You'll love them!)
4. No Cost Content For Your Web Site or Newsletter
5. Powerful Telephone Consulting
6. The Weekly *Tame Your Brain!* Schedule
7. Add/Leave Directions

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1. *** Technique Of The Week ***

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Take Charge Of Your Emotions
~ By Jan Tincher

Do you have trouble keeping your emotions at a decent level?
Do things throw you off, then you don't know what to do,
because you're still stuck with this residue of emotion?

Here is a way to take charge of your emotions. First, you need
to label it. What are you feeling?

If you are feeling uncomfortable, LOVE and WARMTH will help
in changing uncomfortable to comfortable.

If you are afraid, manufacture a sense of GRATITUDE. This will
wipe out the emotion of fear.

Are you hurt? Start feeling CURIOUS about what's going on.
Watch as a sense of curiosity takes the place of feeling hurt.

Anger really gives you a feeling of emotional intensity. Direct that
intensity into EXCITEMENT and PASSION. Think of all you can
accomplish with those feelings!

Have you been frustrated? What if you decided to be DETERMINED
instead?

Disappointment isn't a very good feeling, is it? But if you decide to
become FLEXIBLE as you think about it, disappointment goes by the
wayside, doesn't it?

Have you ever had a guilty feeling, then it disappeared the second you
became CONFIDENT that you were going to stick to new standards?

How about inadequacy? Did it leave the minute you decided to become
CHEERFUL? How can you feel inadequate when you are cheerful?

When we feel overloaded with responsibility, what would happen if we
suddenly decided to feel our PERSONAL POWER and VITALITY?

And here's a clincher if I ever saw one. Are you lonely? Can you
ontinue to feel lonely if you wholeheartedly decided to CONTRIBUTE
to others?

These are only some of the emotions we go through, but if you found
a way to get out of these, don't you think there's a way to get out of
others? For instance, have you ever felt completely at a loss and
completely LOVED at the same time? No, it's not possible. If you can
feel loved the minute you think about something that disturbs you, you
have it made. It really is true -- love does conquer all.

Try it. Check it out. Feel how it feels to be in charge of your feelings.
Once you realize that YOU can do that, you have taken control.

Remember, every feeling you have is based on your interpretation of
what things mean to YOU. Ask yourself, "What else can this mean?"
Take control. If you change meanings of things and situations in your
life, you have taken a step toward taking control of your life. You don't
need to be a victim any longer. If you choose love in your heart, you
receive love in your life.

Thank you for reading.

Jan

P.S. Here's what I've found to be the best methods for achieving success:
http://www.tameyourbrain.com/successEcourse/successOffer.php

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Copyright 2007, Jan Tincher, All Rights Reserved Worldwide

Check out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/
Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

DISCLAIMER: Jan Tincher and/or *Tame Your Brain!*
do not guarantee or warrant that the techniques and strategies
portrayed will work for everyone. The techniques and
strategies are general in nature and may not apply to everyone.
The techniques and strategies are not intended to substitute
for obtaining medical advice from the medical profession.
Always consult your own professionals before making any
life-changing decisions.

~~~~~~~~~~

Would you like to learn how to eliminate stress in your life?
Jan has written great articles that will help. To read them,
go here: http://www.tameyourbrain.com/stress/index.htm

==>Publishers, you are welcome to reprint this article in its
entirety provided you retain the above resource box and include this notice.
If you would like more articles, please visit my article site here:
http://www.tameyourbrain.com/articles.htm

Other articles that might help you are:
Walk Away Power
Http://www.tameyourbrain.com/walkawaypower.htm
Make Your Experiences Better
Http://www.tameyourbrain.com/experiencebetter.htm
Power Pictures
Http://www.tameyourbrain.com/powerpicture.htm

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2. Recommended Resources

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Check out number 5 below (Powerful Telephone Consultations!)
for a bonus!

Check out Jan's products at Tame Your Brain University!
http://www.tameyourbrain.com/university.htm

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Interested In An Ebook Instead? Check below!
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If you are interested in an ebook instead of an ecourse, please let
me know. The Ebooks for each of the ecourses above are $19.99,
so you will save some money, but you won't have the individual
attention. If you would like an ebook instead of an ecourse, email
and put the name of the ebook you would like.

If you are interested in a different ecourse,

~~~~~~~~

Please visit our web sites:

http://www.tameyourbrain.com
http://www.aredhatlady.com
http://www.apprenticereview.com
http://www.angelsarewithus.com
http://www.freeachesandpainstips.com

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3. No Cost Ebooks

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Tame Your Brain
http://www.tameyourbrain.com/ebooks/TameYourBrain-FreeEbook.pdf

Motivating Tips
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

Attract Your Angels Every Day Of The Week
http://www.tameyourbrain.com/ebooks/attractAngels.pdf

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4. No Cost Content For Your Web Site or Newsletter

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Need some fresh, freee content for your web site or e-zine? To receive
a weekly article, simply email me at:
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Thank you for sub scribing to *Tame Your Brain!*. If you would
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to get any or all.

Free Aches And Pains Tips

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Motivating Tips For Women

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5. Powerful Telephone Consulting

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If you would like to talk with me and discuss techniques and strategies
that can change your life? Go here:
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Please Note: Purchase one of my powerful ecourses listed above, and
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6. The Weekly Schedule

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