"Tame Your Brain" Ezine by Jan Tincher, Master Neuro-Linguistic Programmer and Hypnotherapist

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People who are happy are not the people without problems. They
are just people who know how to solve their problems! Take
pleasure in solving your problems and you will be happier!

International Headquarters: Forest City, Iowa USA
Volume #4, Issue #47 - September 10, 2007

Check out our powerful ecourses at
http://www.tameyourbrain.com/products.htm

Contact me at mailto:jan@tameyourbrain.com
As a sub scriber, your feedback is NEVER ignored.

ISSN: 1534-7990

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Have you heard the BUZZ? Why are so many
people talking about "Free Aches And Pains Tips"?
Simply put: It's jam packed with tips to heal your
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In This Issue:

1. *** Technique Of The Week ***
"Share Your Grief Or Share Your Love -- It's Your Choice"
by Jan Tincher
2. Recommended Resources!
3. No Cost Ebooks (You'll love them!)
4. No Cost Content For Your Web Site or Newsletter
5. Powerful Telephone Consulting
6. The Weekly *Tame Your Brain!* Schedule
7. Add/Leave Directions

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1. *** Technique Of The Week ***

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Share Your Grief Or Share Your Love -- It's Your Choice
~ By Jan Tincher

NOTE: Some may not feel this is for you. You may feel
that you keep your grief hidden inside. I want you to know
that that is impossible. Whatever you are feeling inside comes
out. It comes out in anger, resentment, frustration. Do not hide
your feelings in negative attitudes. Learn how to take charge
of your feelings so you can get on with your life.

What happens when someone tells you that a person has cancer
(or some other life threatening disease)? Your mind goes to your
previous experiences with a loved one or friend that has had it,
doesn't it? You then replay the thoughts you had with that person,
don't you? It could be *Oh, no. They are going to go through a
lot of pain and expense.* Or *Oh, no. They are going to suffer.*
Or the worst, in my opinion, *Oh, no. They're going to die.*

Maybe your mind brings up something different, but whatever
you come up with is usually not good, right?

So, from then on whenever you think of that person who is
going through that experience you think the *Oh no . . .* clause
that's settled into your mind as *law*.

Is that good or bad? Well, it's not good if you communicate it
by your physiology (shoulders slumped, unable to keep eye
contact, etc.) or your face (you have that look -- oh yeah, you
know the look we're talking about here. It's usually pity, remorse,
sadness, or something else equally negative that says *you know*
either that this person will not be with you much longer or that he
or she is going to go through a lot of pain in the next few months
or years.

Wow! There are just too many horror stories going around from
people who went through this for it not to happen, right?

Don't let this be you.

Don't tell any horror stories. Stop people who take pride in sharing
theirs. Stop them nicely, of course, but stop them. Change the
subject or say something like *That's too bad (at the very beginning
of their story), but isn't it good to hear good things?* Then proceed
to tell them something good about your experience. Even if you have
to search to find it. This will be your way of helping the next cancer
patient from being scared out of their wits. Not only that, but showing
by sharing is excellent. The person who is used to talking about only
the bad maybe doesn't realize the pain they are causing. You will be
showing them a new way to handle their experiences.

NOTE: I understand people need to talk about their experiences, but
they need to talk to a professional. If they talk to people -- family and
friends -- on a regular basis about their tragedy, they are keeping their
tragedy with them. It is to their benefit if you encourage them to
remember the good things and get on with their lives.

If you don't look at the good things, if you look at all the bad that is
happening to that person, whenever you see that person, you can't
keep a bland reaction. You can't keep a cheerful face and pretend for
long that things are normal, can you?

At least, that's the way it is with most people. The reaction shows in
their face, their physiology, and even though they keep trying not to,
it sometimes comes out in their words. Hope dwindles for the patient,
maybe a little, maybe a lot.

We need to experience the goodness of sharing our love, NOT our
grief.

What can you do about it? How can YOU stop yourself from feeling
the bad?

You can change your thoughts.

One way to do that is the technique in *Do You Wish You Didn't
Have Negative Feelings?*
http://www.tameyourbrain.com/tybnow/negativefeelings.htm

Another way is to *shatter* the bad feelings. You can learn how
to do that here: http://www.tameyourbrain.com/shatter.htm

Whenever you say anything, think about who it is affecting and
how. When you realize that it isn't just yourself, but others also,
it gives you encouragement to change your thoughts and live a
happy life.

Thanks for reading,

Jan

P.S. If you would like to learn how to handle stress, check this out:
http://www.tameyourbrain.com/stressEcourse/stressoffer.php

~~~~~~~~~

Copyright 2007, Jan Tincher, All Rights Reserved Worldwide

Check out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/
Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

DISCLAIMER: Jan Tincher and/or *Tame Your Brain!*
do not guarantee or warrant that the techniques and strategies
portrayed will work for everyone. The techniques and
strategies are general in nature and may not apply to everyone.
The techniques and strategies are not intended to substitute
for obtaining medical advice from the medical profession.
Always consult your own professionals before making any
life-changing decisions.

~~~~~~~~~~

Would you like to learn how to eliminate stress in your life?
Jan has written great articles that will help. To read them,
go here: http://www.tameyourbrain.com/stress/index.htm

==>Publishers, you are welcome to reprint this article in its
entirety provided you retain the above resource box and include this notice.
If you would like more articles, please visit my article site here:
http://www.tameyourbrain.com/articles.htm

Other articles that might help you are:
Walk Away Power
Http://www.tameyourbrain.com/walkawaypower.htm
Make Your Experiences Better
Http://www.tameyourbrain.com/experiencebetter.htm
Power Pictures
Http://www.tameyourbrain.com/powerpicture.htm

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2. Recommended Resources

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Check out number 5 below (Powerful Telephone Consultations!)
for a bonus!

Check out Jan's products at Tame Your Brain University!
http://www.tameyourbrain.com/university.htm

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Interested In An Ebook Instead? Check below!
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If you are interested in an ebook instead of an ecourse, please let
me know. The Ebooks for each of the ecourses above are $19.99,
so you will save some money, but you won't have the individual
attention. If you would like an ebook instead of an ecourse, email
and put the name of the ebook you would like.

If you are interested in a different ecourse,

~~~~~~~~

Please visit our web sites:

http://www.tameyourbrain.com
http://www.aredhatlady.com
http://www.apprenticereview.com
http://www.angelsarewithus.com
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3. No Cost Ebooks

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Tame Your Brain
http://www.tameyourbrain.com/ebooks/TameYourBrain-FreeEbook.pdf

Motivating Tips
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

Attract Your Angels Every Day Of The Week
http://www.tameyourbrain.com/ebooks/attractAngels.pdf

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4. No Cost Content For Your Web Site or Newsletter

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Need some fresh, freee content for your web site or e-zine? To receive
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5. Powerful Telephone Consulting

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If you would like to talk with me and discuss techniques and strategies
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6. The Weekly Schedule

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