"Tame Your Brain" Ezine by Jan Tincher, Master Neuro-Linguistic Programmer and Hypnotherapist

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People who are happy are not the people without problems. They
are just people who know how to solve their problems! Take
pleasure in solving your problems and you will be happier!

International Headquarters: Forest City, Iowa USA
Volume #4, Issue #67 - February 12, 2008

Check out our powerful ecourses at
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As a sub scriber, your feedback is NEVER ignored.

ISSN: 1534-7990

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Have you heard the BUZZ? Why are so many
people talking about "Free Aches And Pains Tips"?
Simply put: It's jam packed with tips to heal your
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In This Issue:

1. *** Technique Of The Week ***
"Creating Empowering Alternatives"
by Jan Tincher
2. Recommended Resources!
3. No Cost Ebooks (You'll love them!)
4. No Cost Content For Your Web Site or Newsletter
5. Powerful Telephone Consulting
6. The Weekly *Tame Your Brain!* Schedule
7. Add/Leave Directions

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1. *** Technique Of The Week ***

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Creating Empowering Alternatives
~ By Jan Tincher

What does it mean to have an empowering alternative?

It means that you no longer have to settle for things as
they are now. If something isn't going right in your life,
you will learn below how you can create an empowering
alternative to that situation.

Let's say you feel like a victim at certain points in your life.
This can be at home, at work, or in your relationships.

You look around your life and see what needs to be
changed -- what you need to change so that you no longer
feel like a victim. Then you imagine how it would be once
those changes are made.

Then you take it a step farther by making the changes
empowering!

That is what an empowering alternative is!

You look at what isn't right in your life and say to
yourself, "I think this is where I need to create an
empowering alternative!"

Let's say you always mumbled when you were with a
certain person or group of people. Wouldn't it be nice
to have an empowering alternative in this situation?
(If mumbling isn't your problem, in place of *mumbling*,
insert whatever you feel needs an empowering alternative.)

Here's how to create an empowering alternative:

Sit down and relax.

Imagine being the director of your play, the play
of your life.

Also, imagine that you know that you know that
you know that reality is for people with no imagination.
(If you can't imagine a better play, a better life, you can't
attract it.)

So, let's get started!

Visualize a movie theater, and YOUR future (play) is
about to begin. You, the director, are in the third row
from the front, watching you, the star, up on stage.

TIP: Some people aren't so good at visualizing this way.
If that's the case with you, sit down and write it out on a
piece of paper. Then, visualize it.

You, the director, watch as you, the star, starts mumbling.
Watch as a particularly rough scenario plays out -- one
where you definitely weren't able to take charge and stop
mumbling. Maybe you are beginning to perspire or your
face is getting red. Maybe you are wishing a hole would
open up in the ground right below you and you could just
disappear! Watch until the scenario is completely over
and you, the star, have left the stage.

Now, replay the whole scenario again. This time, you,
the director, is directing you, the actor. You are showing
you, the actor, what to do, how to stand, what to say.

Now, replay the whole scenario again, and watch as you,
the actor, performs beautifully. You see you, the actor,
straighten up, stand tall, and speak evenly. You are
definitely NOT mumbling. Feel how good it feels to
*perform* the way you want. Imagine how you life
would be if you no longer mumbled!

Repeat as needed.

The more you run through this play the way you want,
the more what you want will happen.

How can this be? you ask?

It's simple. If we form a representation that things will
work -- if we imagine it working -- then our brain
creates the internal resources we need. It will then get
us where we really want to go -- not where we've been.
In other words, it starts to produce the state that will
support us in producing positive results! It makes us
feel like we can do it, instead of feeling like we can't.
That's what *plays* show us, and those plays, when
performed as now directed, are showing our brain
what we really want. Our brain will create the internal
resources we need. Our brain really is like a fairy
godmother in that respect.

NOTE: If you are directing a scene where you used to
get hurt in some way, something more mentally or
physically harmful, and now someone else in that scene
suffers the way you used to, you need to stop the scene
immediately and direct the actors to play it in a way that
no one gets hurt. Remember this always: Harm To No
One. The world works better that way, and you always
reap the rewards!

Thanks for reading,

Jan

P.S. Here's what I've found to be the best methods for achieving success:
Http://www.tameyourbrain.com/successEcourse/successOffer.php

~~~~~~~~~

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Check out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/
Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

DISCLAIMER: Jan Tincher and/or *Tame Your Brain!*
do not guarantee or warrant that the techniques and strategies
portrayed will work for everyone. The techniques and
strategies are general in nature and may not apply to everyone.
The techniques and strategies are not intended to substitute
for obtaining medical advice from the medical profession.
Always consult your own professionals before making any
life-changing decisions.

~~~~~~~~~~

Would you like to learn how to eliminate stress in your life?
Jan has written great articles that will help. To read them,
go here: http://www.tameyourbrain.com/stress/index.htm

==>Publishers, you are welcome to reprint this article in its
entirety provided you retain the above resource box and include this notice.
If you would like more articles, please visit my article site here:
http://www.tameyourbrain.com/articles.htm

Other articles that might help you are:
Walk Away Power
Http://www.tameyourbrain.com/walkawaypower.htm
Make Your Experiences Better
Http://www.tameyourbrain.com/experiencebetter.htm
Power Pictures
Http://www.tameyourbrain.com/powerpicture.htm

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2. Recommended Resources

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Check out number 5 below (Powerful Telephone Consultations!)
for a bonus!

Check out Jan's products at Tame Your Brain University!
http://www.tameyourbrain.com/university.htm

---------------------------------------------------------
Interested In An Ebook Instead? Check below!
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If you are interested in an ebook instead of an ecourse, please let
me know. The Ebooks for each of the ecourses above are $19.99,
so you will save some money, but you won't have the individual
attention. If you would like an ebook instead of an ecourse, email
and put the name of the ebook you would like.

If you are interested in a different ecourse,

~~~~~~~~

Please visit our web sites:

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3. No Cost Ebooks

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Tame Your Brain
http://www.tameyourbrain.com/ebooks/TameYourBrain-FreeEbook.pdf

Motivating Tips
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

Attract Your Angels Every Day Of The Week
http://www.tameyourbrain.com/ebooks/attractAngels.pdf

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4. No Cost Content For Your Web Site or Newsletter

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Need some fresh, freee content for your web site or e-zine? To receive
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5. Powerful Telephone Consulting

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If you would like to talk with me and discuss techniques and strategies
that can change your life? Go here:
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6. The Weekly Schedule

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