Weight Loss

Tame Your Brain For Weight

noreply@blogger.com (Jan Tincher) — Wed, 06 May 2009 21:59:00 +0000

Why Aren't You Number One?
by Jan Tincher

Why aren't you #1, in whatever your goals are, even at losing weight?

If you aren't #1, it's because you aren't programmed to be. It's that simple.

Here's why.

If you were programmed to be, you would be. I show you why that's true, not just in weight, but in all areas of your life, and how to change it.

Why Aren't You Number One?http://www.tameyourbrain.com/whyarentyou1.htm

Motivating Tips For Weight Loss!

noreply@blogger.com (Jan Tincher) — Wed, 15 Apr 2009 20:06:00 +0000

Do you take responsibility?

Take responsibility for any change you want to make in your
life. Condition yourself to take the initiative to succeed in
whatever change you want.

Don't use words like: "I know this won't work, but I'll *try*
it anyway." Just condition yourself to go ahead and do it!
Reprogram yourself, *condition* yourself, to succeed.
Condition that new pattern until it's consistent, then your
success will be consistent!

An article that will help is: 6 Steps To Making a BIG Change In
Your Life and you can find it here:
http://www.tameyourbrain.com/6steps.htm

Motivating Tips For Weight Loss!

noreply@blogger.com (Jan Tincher) — Wed, 01 Apr 2009 13:47:00 +0000

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NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
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Do you enjoy learning? You do? That's great!

Your brain grows stagnate when it's not learning, when it's not
challenged.

You are never too old to learn. If you don't exercise your brain
muscles, it's the same as if you don't exercise your body muscles.
They deteriorate with disuse. Believe me on this.

Find something to learn, to be enthusiastic about every day, and
live a long healthy life.

An article that will help is: You Can Learn Easier By Triggering!
Http://www.tameyourbrain.com/learneasier_triggering.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2009, Jan Tincher, All Rights Reserved Worldwide

Self Help Advice

noreply@blogger.com (Jan Tincher) — Wed, 25 Mar 2009 13:32:00 +0000

Does That Upset You?
http://www.tameyourbrain.com/doesthatupsetyou.htm

Does the same thing always upset you?

There's a reason why certain things upset us.

Certain things upset us because we have a set of rules that we govern our life by. If those rules are broken, that upsets us.

Rules are the controlling factor about which things give us pain or give us pleasure -- which things upset us or don't upset us. When we are upset, you can pretty much bet one of our rules has been broken. What are your rules that . . .

Does That Upset You? Read the rest of the article here:
http://www.tameyourbrain.com/doesthatupsetyou.htm

Motivating Tips For Weight Loss!

noreply@blogger.com (Jan Tincher) — Mon, 16 Mar 2009 21:00:00 +0000

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NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
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Do you feel frustrated, depressed, or restless? Do you know
why?

One reason might be that you have aptitudes that are not
being used or properly expressed.

Learn what you are good at, and work at it. When you are
good at something, you are not usually frustrated, depressed,
or restless in those areas.

If you still find yourself frustrated, depressed, or restless, find
something else to be good at. Keep learning, keep trying,
keep living, because after all, frustration, depression, and
restlessness are just expressions. Don't express the expressions
that don't get you where you want to go. Express yourself in
ways that help you enjoy life!

An article that will help is I Don't Like Depression. It's
So . . . So . . . Depressing!
http://www.tameyourbrain.com/idontlike_depression.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2009, Jan Tincher, All Rights Reserved Worldwide

Self Help Advice

noreply@blogger.com (Jan Tincher) — Mon, 02 Feb 2009 14:58:00 +0000

The only competition you will ever have is in your own
mind.

If you think you are bad, you are bad.

If you think you are good, you are good.

Make a good image. When you have a good image of yourself, it
eliminates competition from your life by moving you from competitive
plane to creative plane. You make what you are. If you aren't what
you want, change it.

You will soon understand that the only competition you'll ever have
is in your own mind. If you can accept what you are, or are making
of yourself, there is no longer any need to compete.

What are you? What are you thinking?

An article that may help is: What Is Your Own Personal Bio
Computer Saying?
http://www.tameyourbrain.com/biocomputer.htm

Self Help Advice

noreply@blogger.com (Jan Tincher) — Mon, 26 Jan 2009 14:20:00 +0000

Hi,

I will be running a series of articles for the next few
weeks. They are titled *The Laws of the Universe*.
I hope you like them, they are truly life-changing
when you use them! Check the first one out here:
http://www.tameyourbrain.com/lawcauseeffect.htm

You will love it when you learn how the universe
works and how you can make it work in your
favor!

Read it, you'll be glad you did!
The Law of Cause and Effect

Thanks,

Jan

Self Help Advice

noreply@blogger.com (Jan Tincher) — Thu, 15 Jan 2009 14:07:00 +0000

===========================================

NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips

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When you think about doing something, do you tell yourself
what you can do -- or -- what you *think* you can't do?

Because whatever you tell yourself, you are usually right.

Pay attention to what you are saying to yourself. Make sure you
keep your head up and your thoughts open. One of the most
important things to remember is never have a *not* in your
sentence when you are in the process of accomplishing
something. You know, like when you say *I am NOT going
to mess this up.* :)

Use those two instructions and flow into success.

An article that will help is: What Is Your Power Picture?
Http://www.tameyourbrain.com/powerpicture.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2009, Jan Tincher, All Rights Reserved Worldwide

Self Help Advice

noreply@blogger.com (Jan Tincher) — Fri, 02 Jan 2009 21:22:00 +0000

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NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
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Pretend you are at a crossroads. Forget your past.

Think about who you are NOW.

Don't think about who you WERE. Think about who you ARE or
who you've decided to become.

Feel how that feels. See yourself as you want other people to see you.

Hear yourself speaking as though you are what you have decided to
become.

Decide right now to be that person. Make this decision immediately.

Make this decision powerfully.

Make this decision permanently.

Now, go out and be that person! Live life to the fullest!

Here is an article that may help: Six Steps To Making A Powerful
Change In Your Life http://www.tameyourbrain.com/6steps.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2009, Jan Tincher, All Rights Reserved Worldwide

Self Help Advice

noreply@blogger.com (Jan Tincher) — Mon, 15 Dec 2008 14:40:00 +0000

Hi,

Here's a great article I know will help many of you during this hectic holiday season, Do You Have Stress During The Holidays? Click here now and start feeling the peace! http://www.tameyourbrain.com/stressholidays.htm

Stress. Do you have a lot of it, especially during the holidays? Wouldn't it be nice to eliminate as much stress as you can?

This is a great article that will give you simple techniques that will help you focus on what's truly important in your life! Read it, you'll be glad you did! Do You Have Stress During The Holidays?

Thanks,
Jan

Motivating Tips For Weight Loss!

noreply@blogger.com (Jan Tincher) — Fri, 14 Nov 2008 12:22:00 +0000

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NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Are you thinking *failure* thoughts?

Instead of thinking about what you can't do, can't have, can't
be, do this:

Every night before you go to sleep, ask this question: *What
can I accomplish tomorrow if I have the faith to tap my vast
potential?*

Watch your *failure* thoughts disappear. Watch your life
turn around.

An article that will help is Build Your Own Power Spot!
You can find it here:
http://www.tameyourbrain.com/powerspot.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Self Help Advice

noreply@blogger.com (Jan Tincher) — Wed, 05 Nov 2008 14:00:00 +0000

Hi,

Here's a great article I know will help many of you, Are You Programmed?. http://www.tameyourbrain.com/programmed.htm

Words are powerful! Sometimes you don't realize that when you are talking to yourself, silently or out loud, your words are impressed in your mind -- this is YOUR programming. When something is impressed on your mind enough times, sooner or later, it is brought into your experience -- with your life, with your weight. Therefore, you have programmed your experience. The answer to "Are You Programmed" is YES!

The great thing is, if you don't like it, you can do as you do with your VCR, your computer, your electronics, you can reprogram! I'll show you how!

Read it, you'll be glad you did! Are You Programmed?

Thanks,
Jan

Motivating Tips!

noreply@blogger.com (Jan Tincher) — Mon, 03 Nov 2008 16:27:00 +0000

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
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Your brain works in pictures. Visualize what you want so it can
bring it to you.

Do you *wish* you could lose more weight?
Do you *wish* you had more money?
Do you *wish* you had more energy?

Your brain works in pictures. *Wishing* is not a picture. *Wishing*
is so far out there, your brain doesn't even recognize it. *Wishing*
is just saying something like, *Oh, I wish I could do, have, be . . .*
Picture having what you want. See your *wishes* come true.

An article that will help is *Your Decisions Determine Your Destiny*.
You can find it here:
Http://www.tameyourbrain.com/decisionsdeterminedestiny.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Self Help Advice

noreply@blogger.com (Jan Tincher) — Mon, 27 Oct 2008 15:39:00 +0000

Hi,

Here's a great article I know will help many of you, What Did You Say?. http://www.tameyourbrain.com/whatyousay.htm

Words are powerful! Sometimes you don't realize that when you are talking to yourself, silently or out loud, your words are impressed in your mind. When something is impressed on your mind enough times, sooner or later, it is brought into your experience.

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! What Did You Say?

Thanks,
Jan

Motivating Tips For Weight Loss!

noreply@blogger.com (Jan Tincher) — Wed, 15 Oct 2008 13:06:00 +0000

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Do you know that if you relinquish the NEED to defend your
point of view, you no longer feel the need to convince or persuade
others to accept it?

In this way, you also are open to all points of view without being
attached to any of them.

Wow, wouldn't life be different, more enlightening, if you weren't
*attached* to your thoughts? If you just had them and moved on?

A good article to read is "Walk Away Power"
http://www.tameyourbrain.com/walkawaypower.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivating Tips For Weight Loss!

noreply@blogger.com (Jan Tincher) — Mon, 06 Oct 2008 15:43:00 +0000

Motivating Tips For Weight Loss!

noreply@blogger.com (Jan Tincher) — Mon, 06 Oct 2008 15:43:00 +0000

Motivate Yourself To Feel Better About Yourself!

noreply@blogger.com (Jan Tincher) — Wed, 01 Oct 2008 11:25:00 +0000

Hi,

Here's a great article I know will help many of you, Do You Fear Rejection?. http://www.tameyourbrain.com/rejection.htm

This unique article shows us how to NOT reject ourselves first, which is a definite no-no . . .

It has a new way of thinking which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! Do You Fear Rejection?

Thanks,
Jan

Motivate Yourself To Succeed!

noreply@blogger.com (Jan Tincher) — Mon, 29 Sep 2008 14:05:00 +0000

Hi,

Here's a great article I know will help many of you, Take Charge Of Your Emotions. http://www.tameyourbrain.com/takecharge.htm

If you feel that you are a victim or that you have no control over your life, you can change that. This unique article shows you how.

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! Take Charge Of Your Emotions

Thanks,
Jan

Motivate Yourself To Succeed!

noreply@blogger.com (Jan Tincher) — Tue, 16 Sep 2008 19:57:00 +0000

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

It has been said, *You don't believe what you see. You see
what you have already to chosen to believe.*

What do you believe?

Can you change your beliefs?

If not, why not?

After all, if you can think, you can change.

An article that will help is *What Do You See?*. You will find it
here: http://www.tameyourbrain.com/whatdoyousee.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivate Yourself To Succeed!

noreply@blogger.com (Jan Tincher) — Mon, 01 Sep 2008 15:00:00 +0000

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Do you want to change? Some people don't realize the
responsibility attached to that question.

Some don't realize YOU must take personal responsibility
for your change. No one can do it for you. If they did, your
change wouldn't be permanent.

In fact, any change you make will be temporary unless YOU
take responsibility for your change. In my practice, I always
ask "Are YOU ready to take responsibility for this change?
Will YOU implement it now?" Will YOU make it permanent?

We have all created what we are experiencing. If we have
created what we have, then we can create what we want to have.
Before that can happen, we have to know, feel, acknowledge
that we MUST change, that we MUST change our
circumstances, and that we CAN change it all.

What do you think?

Here is an article that may help: 6 Steps To Making A Big
Change In Your Life Http://www.tameyourbrain.com/6steps.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivating Tips!

noreply@blogger.com (Jan Tincher) — Fri, 15 Aug 2008 11:29:00 +0000

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Poverty and disease are everywhere. That's what the news
says.

If everyone told you when you were a child that you lived
in poverty and disease, where is the hope?

Why don't we take the first step to help people get beyond
that?

Take away the old labels.

Teach by actions that the most important labels in society
are the ones we hang on ourselves.

Teach by showing everyone mutual respect.

Here is an article that will help: *Are You Programmed?*
Http://www.tameyourbrain.com/programmed.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivate Yourself To Succeed!

noreply@blogger.com (Jan Tincher) — Tue, 05 Aug 2008 13:25:00 +0000

Hi,

Here's a great article I know will help many of you, Your Intention Means What, Exactly?. http://www.tameyourbrain.com/intentionmeanswhat.htm

This unique article helps you take better control of your life.

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! Your Intention Means What, Exactly?

Thanks,
Jan

Motivate Yourself To Succeed!

noreply@blogger.com (Jan Tincher) — Fri, 01 Aug 2008 14:57:00 +0000

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Are you joyful?

You can be. For any problem that comes along, treat it
as such:

See it as it is.
See it BETTER than it is.
Make it the way YOU see it.

That's really all there is to dealing with life. Start taking control
and live life to the fullest.

Here is an article that may help, *Decisions Determine Your
Destiny*. You can find it here:
Http://www.tameyourbrain.com/decisionsdeterminedestiny.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivating Tips For Weight Loss!

noreply@blogger.com (Jan Tincher) — Tue, 15 Jul 2008 13:12:00 +0000

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Do you have unconscious patterns shaping your life?

Sure you do. How about these?

Do you repeat the same daily motions to start your day?

Do you go to the store the same way every time?

How about when you get angry? Do you take the same steps?

First, you have a thought. Then, your body tenses up. Then,
you say the wrong things.

Well, if this isn't what you want in your life, you can change.
You can change the sequence and come up with a different
response. For instance, you can have the thought that normally
starts the anger routine. Then, you realize what is about to
happen and you laugh. Yes, you laugh. Out loud. That stops
the routine of getting angry before you say and do things you'll
regret.

Anger is usually just an unconscious pattern that you have.
Change the pattern, change the outcome.

Here is an article that may help, *Is Anger A Way Of Life For
You?*. You can find it here:
http://www.tameyourbrain.com/anger.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide