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Are you tired of
always being sick, run down, unhealthy? Jan Tincher, Certified
Holistic Healer, has written a powerful 6 week ecourse,
"A Course In Healing" that will show you how to help
your body heal! She will be your mentor, you can ask her anything!
If you feel stress and pressure, The Sedona Method
can help you release the thoughts that are causing you problems
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Cancer ~ And Other Diseases Copyright
© Jan Tincher - All Rights reserved
Learn how to visualize your Cancer gone, because, chances are, if you're not visualizing it gone, you're visualizing it here -- unconsciously! . . . Can you imagine what a cancer cell looks like? What a cancer cell is, is blockage. A bunch of cells getting together to block up your system. If you can imagine a cell, then imagine a bunch of cells all getting together to block up your arteries, your lungs, your heart, your kidneys, your gall bladder, whatever. Blockages keep your organs from doing their jobs. In order to get rid of blockages, you need to be able to visualize them. So, are you ready? Give them a color, a size, a shape, a texture, a smell, and a taste. Yes, a taste. Yuck, huh? OK, now you have something to work with. See, the purpose behind giving them an entity, which is what you just did, is so you can get rid of them. If you can't see (imagine) them, you can't get rid of them. Give them an entity, so that entity can dissolve or whatever you choose to happen to them in the paragraphs below. Note: Keep in mind that nothing you visualize has to be exact. A layman doesn't know what a heart really looks like unless he or she studies it. The same with the kidneys, etc. And there are a lot of laymen around, so you are not alone! Just do your best to visualize whatever you can and know that that is where the work will be accomplished. OK, let's go back to the beginning. What did it make you feel like when you first learned you have this little problem? (And yes, we must think of cancer, or any other debilitating disease, as a *little problem*, so that we can deal with it. If we think it is a *huge, unable to defeat* problem, we will have trouble thinking we can handle it, right? And we don't want to give ourselves any trouble. That's for sure.) So, what did, and/or does, it make you feel like? A victim? Does it give you a *I can't do anything about this* feeling of despair? Do you have a *I know what comes next* thought pattern as you remember and visualize what has happened to your friends or family that have gone through this? Or do you think about the horror stories you've heard or seen on TV? My goodness, where does that get you? Agony, right? You don't want to be a victim, do you? (It's OK if the above paragraph doesn't pertain to you. Just continue on.) It's time to do something! Time to get on with the healing, not the dying! (Because sometimes dying is what we think when we think of cancer.) But guess what? YOU can heal your mind, and that's what we're about to do! You heal your mind and the doctor will have a much easier time healing you! So, are you ready? Great! Here's a regiment that is easy to do. One thing you need to do, though, is you need to remember that you have to stick with it and be very consistent. Make sure you talk it over with your doctor, however, and let's hope he's a progressive doctor who knows how visualization can help bring miracles to the body. Do these sessions three times a day, every day. Do them every morning before you take your medication, sit or lie down and relax for fifteen minutes. Start each session out by breathing slowly and counting on each exhale: Exhale #1 will be 3 3 3, exhale #2 will be 2 2 2, exhale #3 will be 1 1 1. Then, 10 9 8, then 7 6 5, then 4 3 2, then 1 1 1. Now that you are relaxed, visualize an outline of your body with all the cancer cells inside. Now, see those cancer cells begin to dissolve. Note: Here's were we can be flexible. You can either see them dissolve, or see them float away, or see them burn up, or see them turn into smoke and disappear. Whatever works best for you, watch this process happen for fifteen minutes. (If you can't do it for fifteen minutes, do it for ten. If you can't do it for ten, do it for five. If you are doing it for less time, do it more often, but be consistent.) Repeat this fifteen minute process every mid-day or mid-afternoon, whatever fits into your schedule. We don't want you to go to sleep while doing this, so maybe you will say something to yourself when you start to relax, like "My body is relaxed, but my mind is alert." Repeat this fifteen minute process again, just before you go to sleep. There, now you know what to do to help your body heal. Now, I will show you some things you can do to keep your mind healthy. Sometimes, we worry without meaning to. What does worry bring? More worry. So, learn to be happy. What can being happy do for you? Nothing bad. And that's very important. When you find yourself worrying, stop right there and smile. Then, continue on with what you were doing. Remember this always: You are only as happy as your last thought. You are only as successful as your last thought. You are only as healthy as your last thought. If
you feel the need to be active, every morning, once you
are up and about, have a regiment of walking around the
house, or outside if you like, for fifteen minutes. The
first five minutes, practice good breathing that gives your
body a chance to heal. Breathe in four short breaths through
your nose without letting it out. Then, on the exhale, breathe
out your nose four short breaths. Mentally say to yourself:
I am very healthy. I am very happy. I am very secure in
my knowledge that I am loved. You will find great affirmations
to say here: http://www.tameyourbrain.com/goodthoughts.htm There, have we given your mind enough to work with? So, now it won't be burdened with the old *I'm sick and I'm going to die, and I have no control over my body* thought process? I mean, all this might have been true a minute ago when you had the old thought patterns. But NOW you have a chance to live whatever is left of your life with YOU in control. Dying is no longer a fear because of its naturalness. Remember this: If any negative thought comes along, chase it away with *I now release the pattern in my consciousness that is creating resistance to my good.* Worry causes more diseased cells, that cause more blockages. Worry is to be avoided at all cost! Editor's Note: If you cannot see or don't understand what visualization is all about, please read *What If Life Doesn't Hand You A Lemon? Imagine It Anyway!* http://www.tameyourbrain.com/lemon.htm You
must keep up with your doctor's appointments. Do not, I
repeat, do NOT expect this to take the place of regular
doctor's visits. Let your doctor be a gauge of how well
you are doing with your visualization. Feel good about this. Here
are blogs on healing: Thanks for reading. Jan P.S.
Here's what I've found to be the best methods for healing: If you like this article, pass it on to a friend. Watch as their life changes for the better. Both of you will breathe easier. ~~~~~~~~~~~~~~~~ Copyright 2008, Jan Tincher, All Rights Reserved Worldwide DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions. ~~~~~~~~~ ==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice. If you would like more articles, please go here: http://www.tameyourbrain.com/articles.htm
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