==========
|
If you feel stress and pressure, The Sedona Method
can help you release the thoughts that are causing you problems
. . .
|
Are
You Constipated -- In The Mind? Copyright © Jan Tincher -
All Rights reserved Constipation can be of the body AND of the mind . . .
Are you afraid of the future? Do you hold things in? Well, guess what? When you hold things in mentally, you hold them in physically as well. Hence, constipation, colitis, etc. Realize that you are affecting your body in some way with each thought -- positively, negatively, or just neutrally -- depending on the thought. The cells are standing at attention, waiting for your commands. But I can’t help it, you say? If I let it out, if I let go of my feelings, I might hurt someone. Well, here’s some news for you. There are many ways you can let it out without hurting anyone. They just are so easy, people tend to forget about them. If the analogy of holding things in, in your body, is true -- which it is -- then the importance of letting things out is also true. How do we let things out? Well, let’s think about that. Sometimes, we let things out not in a constructive way, but in a destructive way. Anger, frustration, etc. Why not find out how to let things out on purpose in a constructive way? Some people punch a punching bag. Some people punch other people. Some people pound nails. Some people pound other people. Some people talk themselves out of their anger. Some people talk to others in anger. The idea here is to not hold it in. The idea here, also, is to not release it upon others. The idea here is to find a constructive way to let out your anxieties, anger, fear, frustration. The idea here is to live a better life, so that you can show others how to live a better life, so they can show others how to live a better life, etc. People learn by example. What kind of an example are you showing them? Figure it out. If you don’t like the example you are showing, change it. Here are some good, productive ways to handle your angst. Pound nails in an old 2x4. Spend an hour talking to yourself and pounding nails. Talk to God. About everything. Don’t stop until you feel the peace. Write a letter, then tear it up. ==> TIP: For directions, click here http://www.tameyourbrain.com/anger.htm . Help someone out of their angst by sharing your POSITIVE views. Every time they look down, you look down, then slowly up. They’ll soon catch on. When your head is up, you are open to possibilities. Teach your children these methods to release their negative feelings also. Be there for them, so they can learn early in life how to handle their thoughts. Teach them responsibility for their thoughts. Raise responsible adults, who in turn raise responsible adults, who in turn . . . Well, you get the picture. What a concept, huh. <grin> Thanks for reading, Jan P.S.
Here's what I've found to be the best methods
for achieving success: ~~~~~~~~~ Copyright 2008, Jan Tincher, All Rights Reserved Worldwide Check
out my Tame Your Brain! Blog here: DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions. ~~~~~~~~~ Subscribe to "Tame Your Brain!" here. When you do, you'll receive FREE "Do Butterflies Land On Your Shoulder?" -- a fantastic article on how to find peace. Click here to subscribe to Tame Your Brain! ==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice. If you would like more articles, please visit my article site here: http://www.tameyourbrain.com/articles.htm
If the print on this page is too small, and you
are in your IE browser, select
Privacy | Terms
of Use | Site Map |
|
