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If you feel stress and pressure, The Sedona Method
can help you release the thoughts that are causing you problems
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Do
You Have A Problem? Copyright
© Jan Tincher - All Rights reserved If you have a problem, here is a visualization technique that might help you solve it . . . For three days, take fifteen minutes a day, three times a day, to relax. ***
TIP *** If you can't do it three times a day, do
it twice, if you can't do it twice, do it once.
If you can't do it for fifteen minutes, do it for
ten. If you can't do it for ten, do it for five.
The goal is to just do it, and be consistent. If
your time is severely limited, you may have to do
it more than three days. Three times a day for fifteen
minutes is preferable. Somehow -- in your mind, where all things are possible -- you were able to get your foot through it. Visualize that. Your foot didn't realize it couldn't go through, but the rest of you did. So, now your foot is through it, but the rest of you is stuck. This symbolizes the problem. You are stuck. Start from there each time and slowly work your whole body through the wall. As you do, feel how your body would feel as it makes itself invincible. Make sure you make the brick wall very thick, the challenge for your mind to get your body through it strong. When you can get your body through it in your mind enough times, your brain will get through the problem also. When you are done, you will feel very successful. You have to see *you* getting through the problem before you can get through it, especially if it is a tough one. Once your brain *sees* that the problem is solved, it will be much easier to actually solve. See how you feel now, compared to before, when it USED to feel like solving problems was a big obstacle. Good luck! If you like this technique, pass it on to a friend. Watch as their life changes for the better. Both of you will breathe easier. TIP:
If you would like more strategies on a regular basis
that Thanks for reading, Jan P.S.
Here's what I've found to be the best methods for
achieving success: ~~~~~~~~~ Copyright 2008, Jan Tincher, All Rights Reserved Worldwide Check
out my Tame Your Brain! Blog here: DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions. ~~~~~~~~~ Subscribe to "Tame Your Brain!" here. When you do, you'll receive FREE "Do Butterflies Land On Your Shoulder?" -- a fantastic article on how to find peace. Click here to subscribe to Tame Your Brain! ==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice. If you would like more articles, please visit my article site here: http://www.tameyourbrain.com/articles.htm Other articles that might help you are: Good
Thoughts
How To Change Bad Habits Make
Your Experiences Better Power
Pictures ~~~~~~~~~ Copyright 2007, Jan Tincher, All Rights Reserved Worldwide DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions. ~~~~~~~~~ ==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice.
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