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If you feel stress and pressure, The Sedona Method
can help you release the thoughts that are causing you problems
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Do
The Thing You Fear Copyright
© Jan Tincher - All Rights reserved Easily said, isn’t it? But not so easily done? . . .
What if you knew that when you give into fear and are fearful, that action sets up the path in your brain to be fearful the next time? That would give you incentive to be more courageous, wouldn’t it? Even more, what if you knew that when you act boldly and courageously, that action sets up the path in your brain to be bold and courageous the next time? Nobody wants to program fear into their lives, but that’s what you do when you give into fear. And what does that get you? More fear. If you aren’t careful, fear becomes a way of life. Do you want to be courageous? Do courageous things! Even *little* courageous things. The little things turn into big things, and soon you feel courageous almost automatically. The more you do something, the more you are able to do it. Remember, there is always a first time for everything. Do it, program your brain that you’ve done it successfully so your brain will be ready to do it again. If you don’t do it, because you are afraid, your brain will continue to bring that fear into your life. That does not mean jumping from an airplane without a parachute. That does not mean making a decision without all the facts. That does not mean buying something on credit and HOPE the money will come in. Don’t think being courageous means doing some gigantic something you would never be able to do. Being courageous, to some people, means going outside their own door. Seeing other people. Talking to people. Develop your ability to take intelligent risks consciously and deliberately by doing the things you fear, consciously and deliberately, one step at a time. Remember how much of a stretch it is for babies to take that first step? Once they do, that second step comes much easier. You would never tell your baby he or she should stop trying, that she or he will never learn to walk. Be kind to yourself. Don’t tell yourself that, either. Thank you for reading. Jan P.S.
Here's what I've found to be the best methods for
handling fear: ~~~~~~~~~ P.S.
Here's what I've found to be the best methods for achieving
success: ~~~~~~~~~ Copyright 2008, Jan Tincher, All Rights Reserved Worldwide Check
out my Tame Your Brain! Blog here: DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions. ~~~~~~~~~ Subscribe to "Tame Your Brain!" here. When you do, you'll receive FREE "Do Butterflies Land On Your Shoulder?" -- a fantastic article on how to find peace. Click here to subscribe to Tame Your Brain! ==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice. If you would like more articles, please visit my article site here: http://www.tameyourbrain.com/articles.htm ~~~~~~~~~~~~~~~~ Recommended Articles: I
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