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If you feel stress and pressure, The Sedona Method
can help you release the thoughts that are causing you problems
. . .
Articles That Help With Stress Deactivating Old Triggers Can You Live Totally In The Moment? Negative Thinking. Do You Do This?
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Do
You Get Nervous?
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Does it feel like bubbly little gases in your stomach?
Can you visualize those bubbly little gases?
TIP: Your brain needs to see what it is that is causing your nervous reaction in your body. When it can see it, it can do something about it.
Once you visualize those bubbly little gases, visualize a pin pricking each bubble into nothingness. If there's any *litter* left, visualize a cleaning crew coming through and putting it in trash bags and carting it away.
How does your stomach feel now? Better, right?
If bubbly gases aren't your problem, figure out what is. Visualize it, then figure out a way to get rid of it in your mind.
There's no need to be nervous. Especially once you know you can do something about it.
If you like this technique, pass it on to a friend. Watch as their life changes for the better. Both of you will breathe easier.
Thanks
for reading,
Jan
P.S.
Here's what I've found to be the best methods for
handling stress:
http://www.tameyourbrain.com/stressEcourse/stressoffer.php
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Copyright 2008, Jan Tincher, All Rights Reserved Worldwide
Check
out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/
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http://tameyourbrain.com/blogs.htm
DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions.
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==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice. If you would like more articles, please visit my article site here: http://www.tameyourbrain.com/articles.htm
Other articles that might help you are:
Good
Thoughts
Http://www.tameyourbrain.com/goodthoughts.htm
How To Change Bad Habits
Http://www.tameyourbrain.com/changebadhabits.htm
Make
Your Experiences Better
http://www.tameyourbrain.com/experiencebetter.htm
Power
Pictures
http://www.tameyourbrain.com/powerpicture.htm
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