Procrastinate | Procrastination
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If you feel stress and pressure, The Sedona Method
can help you release the thoughts that are causing you problems
. . .
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Do
You Procrastinate?
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Just do it!
Do you wish your husband would be more attentive? Afraid to bring it up because it might cause an argument? Have you put off talking to him about it until it has festered in your gut?
Just do it!
Can't pay your bills, so you need to write a letter to your creditors? Afraid to, for fear they'll cancel you out? Do you keep putting it off, saying the money will come in before too long?
Just do it!
Just do it! should be a chant for you, but it shouldn't be taken as lightly as it just sounded. Think about it seriously. I mean, what if your boss fired you? Well, hey, that can't be all bad if you're having a miserable time anyway and not getting appreciated for what you can do. What if your husband got angry? Maybe that's a knee-jerk reaction, but in the long run he remembered what you said and changes were made? What if you did get canceled out? Lessons are learned this way. Always be ready to take responsibility for the changes you may incur and the lessons you are about to learn.
Lessons are learned the way you are doing things now, also. You are learning to sit on your butt. Is that what you want? Don't we all want to have more control over our lives? Our lives won't change if we keep doing what we've been doing. Stop procrastinating.
I say Just do it! And gladly be ready to take responsibility for your actions. That's how we grow as people. That's how we learn as adults. Change happens. Why not take control and be responsible for those changes?
Everyone is different. If you aren't able to effect the changes you want by saying, "Just do it!", then read the Technique of the Week weekly for more techniques.
Good
luck!
Thanks
for reading,
Jan
P.S.
Here's what I've found to be the best methods
for handling stress:
http://www.tameyourbrain.com/stressEcourse/stressoffer.php
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Copyright 2008, Jan Tincher, All Rights Reserved Worldwide
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DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions.
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