are some affirmations that are great to say several times
a day! . . .
I love. I am loving.
I love myself and all creation.
Every day in every way I am better, better, and better.
you are having difficulties with anyone, these few words
work wonders. You can say them to yourself while imagining
looking that person in the eyes and feeling the
I trust you.
I honor you.
I respect you.
you have negative thoughts?
each thought you have. (I know, it's a tough job, but
you'll see that it's worth it in the end.) Is it getting
you where you want to go? If not, immediately cancel
it. CANCEL! CANCEL! Then repeat your favorite affirmation.
Relax until you feel at peace.
Reality is for people with no
(People say, "But this is my reality!" It
is, if you can't imagine anything different! It all
starts in the mind -- what are you thinking? Whatever
you are thinking is your reality right now. Use your
imagination and visualize a different "reality".)
you are thinking about something, ask yourself this
YOU WANT IT IN YOUR LIFE?
bad, or indifferent.
The more you say it,
The more you think it,
The more you attract it.
DO YOU WANT IT IN YOUR LIFE?
(If you don't want it in your life, STOP thinking about
Use the Cancel Technique above, then fill your thoughts
you think thoughts of pain, grief, or fear, saying/thinking this can help center your mind:
now release the pattern in my consciousness that is
creating resistance to my good.
it be nice to know when and how to release the thought
pattern that has restricted you? Addicted you? Click here to read
my article "Releasing Negative
is something good to say to yourself at any time:
I am wonderfully healthy. All my organs are working
together for my health. All my cells are happy, healthy
cells. I am happy. I love my life. I'm always discovering
fascinating things to do with my mind and my time. I
have a wonderful future. I attract fascinating people
into my life. I put only good things in my mind and
body. I exercise regularly and wisely. When the world
is falling down around me, I rise to the occasion!
is a beautiful prayer, for yourself and for others.
I used to say it every day when my daughter walked to
meet the school bus. (I changed a few of the words,
as you can see in the parenthesis.)
white light of divine protection is surrounding
me (her) now, sealing out all negative thoughts
and experiences. Only goodness and purity can penetrate
this wonderful light. I (She) send(s) nothing but
goodness out through it. Thank you, Heavenly Father,
for Your Perfect Protection (for my daughter)!
you have something that helps you get through
your day? If you think it will help others,
I'll post it with or without your name, whichever
have something that works for me each day. It
is "Find the blessing"
Sometimes the blessing is tucked so deep into
the problem that I really have to look and be
quiet to find it. The amazing thing while I
am focused on finding the positive sometimes
the problem is already solved. Or at least I
didn't waste time on thinking negative. I tell
my 13 yr. old twin boys "Find the blessing"
I never got a response from them for a long
time some strange looks some days. LOL I just
kept saying it helped me and I hoped that it
would sink in to improve their thinking. Now
when they come home they are focused on the
positive part of their day. If their is a negative
they are not lost in it.
I have found wherever my thinking is, so is
Thank you, Theresa
of my suggested helpful affirmations are: this
is the day the Lord has made , let us rejoice
and be glad in it. Thank you.
find myself using this almost as a mantra on
days when the past interferes with my present.
"It is more effective for me to love WHAT
IS than to hate WHAT WAS."
being treated for breast cancer, I would get
depressed and wonder how this could have happened
to me. I couldn't see how I was going to get
through it and survive. But I saw the news on
TV, read about problems of other people, and
found that I was still in a much better situation
than many other people in the world. When you
concentrate on the hardships of others, and
how they could be helped, it helps you feel
useful. And you
find that maybe you are not as bad off as you
By the way, I am now a six year survivor. I
found that no matter what I went through, whatever
surgeries or treatments, it was not my physical
form that mattered. My thoughts, my soul was
still intact and that could not be taken away.