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Are you tired of always
being sick, run down, unhealthy? Jan Tincher, Certified
Holistic Healer, has written a powerful 6 week ecourse, "A
Course In Healing" that will show you how to help your body
heal! She will be your mentor, you can ask her anything!
If you feel stress and pressure, The Sedona Method
can help you release the thoughts that are causing you problems
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Is
Health An Issue For You During The Holidays? Copyright
© Jan Tincher - All Rights reserved Health is always a concern, but even more so during the holidays. When we feel the pressure build inside because we aren’t getting things done, or we don’t have enough money for presents, or whatever, that pressure has to go somewhere. And that *somewhere* is ALWAYS in the body. Learn how to let pressure out easily and effortlessly. [Editor’s note: If you didn’t read *Are You Constipated -- In The Mind?*, click here.] . . . Another thing is, you need to realize is that if you are one of those people that say to yourself, *I get sick every Christmas*, guess what. You’re gonna get sick. Count on it. So, one way to take care of your health issues this holiday season is to watch what you say to yourself. Nobody wants to get sick during the holidays. But guess what, that seems to be the norm for families where there is pressure. How about saying this instead? *I used to get sick every Christmas, but I don’t think I will this Christmas.* Many times, if we feel prepared, that helps. How about if you say to yourself, *I’m taking my vitamins regularly now. By the time Christmas gets here, I’m going to have my immune system built up.* More thoughts that cause pressure are: *My house has to be perfect during the holidays.* Or, *I work two jobs and I have to make all the meals.* Or, *I got laid off. This Christmas is going to be lousy.* None of the above statements will get you anywhere but down. You do understand that, don’t you? Don’t give me *but that’s my reality* stuff. We’ve all got our own realities, and I’m sure you understand, also, when I say, *I’m making my own reality.* You can, too. Change your reality by instead of thinking about the pressure, visualize the house just fine. If the thought of pressure keeps popping up, take charge and pop up the picture of the house looking just fine FASTER and LARGER. Instead of thinking about the harried part of working two jobs and fixing the meals, visualize having energy when you come home and the meals turning out delicious. If the negative thought keeps popping up, take charge and pop up the positive picture FASTER and LARGER. Instead of thinking about getting laid off and having a lousy Christmas, visualize a miraculous and happy Christmas. If the negative thought keeps popping up, take charge and pop up the positive picture FASTER and LARGER. You get the picture, don’t you? If you don’t want illness and depression to be a part of your holiday season, start changing your mind. Start thinking thoughts of good will and happiness. Don’t let old thoughts ruin your holidays or your life. If you’ve got questions, feel free to email me. My email address is at the top of this web site. I care, so don’t hesitate to write. Let’s all help each other make the upcoming holidays peaceful for everyone! Thanks for reading, Jan P.S.
Here's what I've found to be the best methods for healing: ~~~~~~~~~ Copyright 2008, Jan Tincher, All Rights Reserved Worldwide Check
out my Tame Your Brain! Blog here: DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions. ~~~~~~~~~ Subscribe to "Tame Your Brain!" here. When you do, you'll receive FREE "Do Butterflies Land On Your Shoulder?" -- a fantastic article on how to find peace. Click here to subscribe to Tame Your Brain! ==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice. If you would like more articles, please visit my article site here: http://www.tameyourbrain.com/articles.htm
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