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Are you missing an arm or leg or another part of your body? Do you still "feel" it as though it were there? Do you have a pain where the missing area is, and you know it shouldn't hurt because there's nothing there, but still -- it does? . . .

What can you do to alleviate or at least dull the pain? Why not run energy?
Have you ever run energy? Do you know what *running energy* means? (I know that this may be something foreign to many of you at first, but then that's how you learn, right?)

If you haven't run energy before, you probably have questions. Your questions might be: What is *energy* specifically? Who runs energy? Why do they do it? How can I do it? What does it do? How can it help ME?

First off, energy is like a tingling or a warmth in your hand, a feeling you get in your body that something is there that wasn't a minute ago. That is energy and you can direct that energy with your mind.

For instance, look at your hand. Wait for the tingle, warmth, or feeling that may show up in your fingertips, your palm, or elsewhere in your hand, just from your concentration. Now when you feel that feeling, in your mind take it from where it is and move it an inch away from where it was. You have just run energy. Now, move it another inch farther. Again, you have just run energy. Move it from that hand to the other hand. You get the idea? That's how you energy!

Wasn't that great? Now, on to your other questions.

Who runs energy?

Answer: Anyone can run energy.

Why do they do it?

Answer: Once you learn to run energy, you can direct healing energy to a place that has pain -- even if that actual place isn't there anymore, as with amputation. Everyone is different, and therefore use it for different purposes, but that is one answer as to why people do it. Another might be for more warmth, another might be to stop bloody noses.

What does energy do?

Answer: It soothes the pain. It can help with circulation, also.

How can it help ME?

Answer: Learning how to run energy can help you help yourself in times of need.

You can do this in your spare time even. Let's say you are sitting at the dentist office, you are nervous and your tooth hurts. That's a great time to run energy, both in your teeth and gums
and in your stomach!

An added bonus is: When you learn how to help yourself, you can show others how to help themselves also!

Thanks for reading.