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If you feel stress and pressure, The Sedona Method
can help you release the thoughts that are causing you problems
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Is
Your Mind Healed Yet? Copyright
© Jan Tincher - All Rights reserved Is your mind healed yet? . . . Do you still feel the results of your formative years? The years where you were used and abused? *** And, really, most people were, in one form or another. *** It’s difficult for some to realize that *Hey, that happened when I was such and such an age. Years ago. Why am I still feeling the repercussions? I’ve changed, but why do the same old things keep happening? The same fears, the same doubts that were instilled in me just keep coming up.* Well, I’m about ready to let you in on a little secret. It’s hard to heal when we are bound to the wounds of our past. How do we know which wounds we are bound to? Well, what do you say when you are introduced to someone? Do you *drag* up the past, thinking they need to know about your childhood, or your work or marriage history, in order to understand you?Do you tell how your parents abused you? How you are out of a job -- and you give the same old excuse? How you can never find the right partner in life because they always end up leaving you? If so, then those are probably the wounds of the past with which you have bonded. How about when you see someone new and you say to yourself *I’d like to get to know them, but I know they won’t like me because . . .* Well, whatever reason you give is what you are bound to. We use these wounds to draw attention to ourselves, and this is the very process that keeps us from healing. But wouldn’t you like to heal? To feel whole? We each have to do it ourselves. Finally, there's help. Here’s how. Every night before you go to sleep, think of your wounds -- your excuses for your life the way it is -- then say *I forgive myself and everyone concerned.* Then, think of the good things that are happening, or about to happen, in your life. Every day when you think of your wounds, say *I forgive myself and everyone concerned.* Then, think of the good things that are happening, or about to happen, in your life. Every time you feel hurt, think of that wound, then say *I forgive myself and everyone concerned.* Then, think of the good things that are happening, or about to happen, in your life. You get the idea? You say it until it becomes your truth. You *used* to think about your wounds and place the blame on someone else, but you don’t anymore. Now you think about your good points. The more you focus on your good points, the less you focus on old history -- *old* wounds. If you don’t think about bad points, you won’t have bad points to think about -- and therefore act upon. Pretty soon your life will be full of good points -- and that's the way you will act. And isn’t that the way you want it? Good luck and God bless. Jan P.S.
Here's what I've found to be the best methods
for achieving success: ~~~~~~~~~ Copyright 2008, Jan Tincher, All Rights Reserved Worldwide Check
out my Tame Your Brain! Blog here: DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions. ~~~~~~~~~ Subscribe to "Tame Your Brain!" here. When you do, you'll receive FREE "Do Butterflies Land On Your Shoulder?" -- a fantastic article on how to find peace. Click here to subscribe to Tame Your Brain! ==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice. If you would like more articles, please visit my article site here: http://www.tameyourbrain.com/articles.htm
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