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If you feel stress and pressure, The Sedona Method
can help you release the thoughts that are causing you problems
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The Good!prayer for the nation! |
You are right, since reading into your web page
more in depth I have been trying to keep a more positive attitude
about these situations. I printed some of your articles and
discussed some of your ideas with her (girl friend) and suggested
that some of our problems arent because of each other, but
have been created by a negative attitude. I believe with a
little effort and some understanding we will be able to work
things out. The trust issue is going to take a while, but
she is willing to help me work on it. Once again thank you
for your interest in helping people identify and fix issues
that would otherwise tear them apart.
Thanks again!
~~~~~~~~~~~~~~~~~~~~~~
Jan,
I read a couple of weeks ago a technique
you offered for reducing stress. I believe it was a three
pronged question about what is causing the anxiety, CONTROL
issues,etc. This realization helped me almost immediately
relieve the tension when I asked myself "why I have to
be in control of this particular situation." Thanks so
much.
ALLAN KATZ
~~~~~~~~~~~~~~~~~~~~~~
Jan,
Love the site and your wisdom. I see the main ingregant breaking bad and negative habits. Move them out and replace them with positive. Its not a struggle out there if you believe in yourself and the positive; one must keep encouraging one self, as well as others, of this. Its rather simple, its like exercising in the gym, no one can do it for you, you have do it yourself on an ongoing basis.
Sincerely
Allen
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Hello, Jan.
Excellent article -- How to Run Energy.
I do this for myself and sometimes for others. I have been
doing this since the 60s or 70s (I am now 55, have BA in psychology
and all but thesis for MA in psych, with undergraduate minors
in both english and journalism).
I have been reading your articles free in my emails for short
time but you never disappoint me. I regularly use your emailed
newsletters/teachings as one of my coping tools for the hard
times I am going through.
I would love to own your books but have been unemployed for
three years. however, I recommend you to everyone, now that
I know you exist. I copy/paste some of your articles to others,
with all the info to buy you/search your website, etc.
Good job. thank you.
Linda
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Hi, Jan
I have been sharing my "Relationship Tips" with a Lady in New Jersey. We have been re-united via the Internet since May 28, we have a "history", & find that the old spark is still there!!! We have exchanged about 100 e-mails, & e-cards in the last 10 weeks!! I am planning to go East, to see my children, & grandchildren, & this Very Special Lady, for Thanksgiving. It's really TOO early yet, but we have actually talked about Marriage, Honeymoon, doing some Creative work together, & enjoying life with each other!!! Hallelueh! She makes my Heart sing!!! Thank You, & Blessings--Thomas A. McCall
Editor's Note: If you would like to receive "Relationship Tips" (a free relationship 6 day ecourse), email here.
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Hello Jan,
This technique (Do People Bug You?)
is creating amazing results . I have been reading /doing self
improvement for 20 years and I rank this technique currently a
top 3 !!!!
It is God working through us and that is The Deal. I have seen
people change to : nice; completely opened up; loving and more
. Keep up the good work and I will subscribe when my finances
aren't quite so "interesting".
~~~~~~~~~~~~~~~~~~~~~~~
Like your article on healing. (Issue
#136) A personal note of appreciation: I had to have an
MRI scan last week.I have had claustrophobia since I can remember....and
lasted 20 secs before pushing the panic button!
They said take some valium- which I did-but knew it wouldn't
touch me- so adapted one of your NLP techniques.It worked a
treat- despite having only 3 days tp prepare.
The radiographer was worried when I was slid out of the tunnel
as I was so quiet."Are you OK she asked?" I said "Fine,
but could you slide me back into the tunnel- it was fun in there"
All the best, and looking forward to reviewing your course,
Regards
~~~~~~~~~~~~~~~~~~~~~~~
Dear Jan,
I just want to thank you for your great newsletters. I have been subscribing for over a year, but it never crossed my mind that one day your articles would help me go through a dark period in my life.
You see, my husband, Richard, passed away on May 11th 2007 (Mothers Day this year). It was devastating because it was sudden and he was in perfect health. He had a heart attack, and it happened so quickly that we could not revive him.
I have read your past issues (which I filed) to find answers why this happened. He was only 48 yrs old and the future was really looking great for us. We have been married for 11 yrs, just celebrated our anniversary in February, and we have 4 beautiful children, aged from 6 to 101/2.
I am a Muslim. Richard was from England and he converted before we got married. Whatever faith we believe in, we all believe in God, and I find your newsletters are helping me a lot to get over my grief and get on with life as I have to bring up four young children on my own. I especially love your article on letting go. I cant tell you how much that has helped me.
Thank you again, and dont stop the good work. You dont realize how many lives you touched all over the world, regardless of faith, and race.
God bless you,
Yati Parkes
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Dear Jan:
I liked your article very much as I too believe that you are who you create. And peace does start from within.
Thanks for the article. So far it looks to me like you are doing the people that read your articles a good brain cleansing. I'm sure you have and will continue to help many with your work. I believe the world would be a better place if people did not have to face so many inabitions within themselves. Because a lot of the world is fighting so hard to deffend their heritage, their feelings and even there decisions in life, only because they want people to except them and they feel like they are not living up to some standard that they set for themselves. So they end up angry and afraid all the time. Which in my opinion, has got to be one of the hardest ways to get through life there is.
I hope to read more good articles like that one, and I am sure I will learn something from each one I read from here on out.
Thanks again.
Cindy
~~~~~~~~~~~~~~~~~~~~~~
Hi Jan!
Just wanted to let you know that this article
was fun and useful. My handwriting is very close to a total
copy of the old (late 50's) books that taught cursive strokes.
In fact, mine also looked like my Mom's (which I used a couple
of times for high school excuses!). I see your writing mainly
in Tame Your Brain and Amazines but they pop up in other e-zines
I get too. Keep on educating us.
Virginia Reeves
http://www.rainbowopportunities.com
~~~~~~~~~~~~~~~~~~~~~~
Hi Jan,
I am forwarding this portion of your newsletter to my depression/suicide support group. [The article is *What Is Your Base?*]
Thank you, dear lady, for your helpful newsletters. I am sure that these are things that this group needs to hear, learn, and understand. It is a small change of perspective for some people, but is a major lifestyle change for some of my email friends who haven't the same perspective on life as most of us do.
Thanks
for making a difference,
Roger Wilkerson
======================
Hi,
Jan
I just read this article "Do
People Bug You And You Don't Know How To Handle It?"
I think It 's so WONDERFUL, it's an eyes openener to me.
I'll read more of your article. keep up your good work.
God bless you
Lots of love
Bundid~
======================
Hey-o
Jan,
Yes, just got the full edition. Y'know, that "Cancel! Cancel!"
(
http://www.tameyourbrain.com/decisionsdeterminedestiny.htm
) thing is so much better than an inarticulate scream and smacking
oneself upside the head. It'll still draw odd looks from bystanders,
though, so I'll take your advice and employ my vivid imagination.
Cariad
======================
Hi
Jan!
Not only does this concept work with envy - but with everything
in life. I imagine most of us *know* it to be true but it's
so easy to get into the negative trap. I've been doing it too
much lately and am definitely paying the price for it. I sometimes
tell people that I feel like a fraud for what I write articles
as I don't always practice what I preach. Thanks for a timely
reminder and kick in the rear to not look at the negative or
irritatiing stuff as that's what I get in return. [The article
is *Envy Is Ignorance.*]
Virginia
Share your smiles as you seek your pot of gold
http://www.rainbowopportunities.ws
======================
Dear
Jan,
I have been suffreing from the phobias of every kind since 1965
or before.When I read your article on releasing
one's emotions I have been impressed and felt that I can
release my irrational emotions. Really I liked your approach.
Thank you. Yasar
======================
Jan,
I really enjoyed this issue of NLP Articles and especially the
article about how children
model their parents. As a reader and a long time Master Practitioner
and Modeler, I wanted to share this link to an article of mine
relating to a game for children and their sometimes overworked
children. Let me know what you think. http://www.abilitynow.com/Playground/Exercises/firedrill.htm
What a lovely article [Living
Hell, Are You Living It Or Giving It?] about the power of
laughter combined with that all important well-formedness condition
for outcomes, the ability to initiate and maintain the change
yourself.
Best
regards,
Mike
======================
Dear
Jan,
I have been suffreing from the phobias of every kind since 1965
or before.When I read your article on releasing one's emotions
"Releasing Your Thoughts ."
I have been impressed and felt that I can release my irrational
emotions. Really I liked your approach. Thank you.
Yasar Selcuk.
======================
Jan~
Loved the article "Are you vulnerable?"
I think just picturing the other person in a hideous pair of
pajamas is enough to just make me laugh off a nasty comment.
I just hope it isn't "mean" to picture them like that!!
[Editor's note: As
long as it is done in a "peace to all" feeling, it
should be fine. In fact, it would help a lot if we all build
that into every technique we learn.]
I appreciate this article because I've been working with the Sedona Method and it's been so helpful to me in my relationships and in my life in general. I especially am enjoying the tapes on the WANTS of life. Aren't they great? [Editor's note: Yes, they are! You can get a FREE Sedona tape by clicking "Sedona Method" on the left column!]
Also, I agree SO much with you on "claiming" something. It always strikes me when someone says "MY arthritis or MY diabetes or MY pills..." Sometimes I wonder if people LIKE to be sick! I truly believe that only claiming healthy and positive things makes our lives so much happier.
Thank you for all of your wise and thoughtful words. God Bless you, Jan!
Peace~
Christine Kevorkian
======================
Great
article "Deactivate
Negative Triggers " Jan, and it couldn't have come
at a better time for me, God truly works in mysterious ways
and is always there to help us, smile. I was actually looking
for a way to deactivate some old feelings that have popped up
lately this sounds intriguing and very very helpful. I did it
and I know with practice it will help me along my path, thank
you so much for sharing this! Your wisdom is so welcome in my
life.
Have a wonderful day! and ......
May
you Hear The Angels Whisper
Angel Blessings! Vanessa
======================
Thank
you, Jan!
That story "So You Think
You Have It Bad." made me think of how many times we
believe the world is a bad place without realizing that we are
the ones who clutter our own huts...
How true... Have a nice day!
Célia Fernanda I. Souza
São Paulo - Brasil
======================
Your
'shatter' technique, combined with
other NLP methods picked up from your literature, really has
altered the way I perceive things, and changed my life forever
for the better. I can't thank you enough.
Simon B from England
======================
======================
bjsmith@findfreedom.com
S.D. NII Independent Dist.
======================
======================
I think the article "What Kind of Success Pictures Are You Making" was very good indeed. A nice reminder to those of us that live with the philosophy of self fulfilling prophecies (What you believe to be true, will be true) and superb for the person that hasn't heard of either one. People have a tendancy to forget the little tiny basics of life that would make their lives so much nicer to live. You bring those basics to light and that's so important especially in this day of such high technology and science. It's so very true. We need to be told or remember that We are in control. It is up to us to make things 'picture perfect'. Your article showed us how tomake things successfully picture perfect. Thank you so very much for this article and simplfying life. Brightest Blessings Elizabeth
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