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If you feel stress and pressure, The Sedona Method can
help you release the thoughts that are causing you problems . .
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TESTIMONIALS ~~~~~~~~~~~~~~~~~~~~~~ Hi Dearest Jan, Mandana ~~~~~~~~~~~~~~~~~~~~~~ HI Jan, ~~~~~~~~~~~~~~~~~~~~~~
Rebeca Q. ~~~~~~~~~~~~~~~~~~~~~~ I'd read your articles and they really helped
me in a great way, and again thank you for your great work
in helping people to take control over their destiny. ~~~~~~~~~~~~~~~~~~~~~~ You are right, since reading into your web
page more in depth I have been trying to keep a more positive
attitude about these situations. I printed some of your articles
and discussed some of your ideas with her (girl friend) and
suggested that some of our problems arent because of each
other, but have been created by a negative attitude. I believe
with a little effort and some understanding we will be able
to work things out. The trust issue is going to take a while,
but she is willing to help me work on it. Once again thank
you for your interest in helping people identify and fix issues
that would otherwise tear them apart. ~~~~~~~~~~~~~~~~~~~~~~ I clicked in to stay with your news letter. Many of the woman I have come through my groups get to read some very important things that I've learned along the way. You have a condensed version that narrows a topic down. I thank you for being out here making a difference in the lives of so many. Lady J ~~~~~~~~~~~~~~~~~~~~~~ All things begin in the mind! Let my good friend Jan Tincher teach you how to get rid of all of the self limiting thoughts that have kept you from success. Her methods are easy to apply and remember for future use. This woman got me relaxed when nothing else could! Bill White ~~~~~~~~~~~~~~~~~~~~~~ Hello
Jan, ~~~~~~~~~~~~~~~~~~~~~~ Hey Jan, I wanted to compliment you on your excellent content month in and month out. (Plus it's always nice to know that there's someone else out there who's as wild about self improvement as I am.) :o) Toby Wong ~~~~~~~~~~~~~~~~~~~~~~ Jan, You're doing great! Really enjoy my time spent at your site! Thanks so much! ~~~~~~~~~~~~~~~~~~~~~~ Dear Jan, I loved the Shatter! technique and I will try it! I still can't find the Power Picture one yet, don't know why. But I did practice already what you told me! All the best, CYNDY ~~~~~~~~~~~~~~~~~~~~~~ I have to tell you that I've been working with some of the exercises you've written about and have been really amazed at how effective NLP works. I'd like to feature an article from you in each issue and suggest your products if I may. Best Regards, ~~~~~~~~~~~~~~~~~~~~~~ Dear Jan Tincher, We wish all your dreams come true. You can't imagine how many times you helped us overcome our difficulties, just following your kind words and we believe the same happens all over the world. You are helping people to stay on up from the Artic to the Antarctic, Jan, so please keep up this good work. Thank you Jan. From your Friends here in Brazil, Walter and Dinan ~~~~~~~~~~~~~~~~~~~~~~ Jan, I read a couple of weeks ago a technique
you offered for reducing stress. I believe it was a three
pronged question about what is causing the anxiety, CONTROL
issues,etc. This realization helped me almost immediately
relieve the tension when I asked myself "why I have to
be in control of this particular situation." Thanks so
much. ~~~~~~~~~~~~~~~~~~~~~~ PLEASE continue my subcription I really do enjoy
tame your brain and when I receive them they are the FIRST
email I will read ~~~~~~~~~~~~~~~~~~~~~~ Jan, Love the site and your wisdom. I see the main ingregant breaking “bad” and negative habits. Move them out and replace them with positive. It’s not a struggle out there if you believe in yourself and the positive; one must keep encouraging one self, as well as others, of this. Its rather simple, it’s like exercising in the gym, no one can do it for you, you have do it yourself on an ongoing basis.
Sincerely ~~~~~~~~~~~~~~~~~~~~~~
Hi Jan, Sorry your email went astray. Please send me the new address so I can keep getting my Tame Your Brain!. Now. Without it, I would be lost. It seems to help me keep my head above water. Thanks for all your help Candi Lynn ~~~~~~~~~~~~~~~~~~~~~~ Dear JAN, Great and great thanks. Yes you have been extremely helpful. A quick response, though it was weekend, clear and detailed one. Your exciting words stirred and expanded in me my self concept and self-esteem, which will enhance my furure achievements. Thank you for making the door of questions wide open. APPRECIATION & LOVE. Abdul Hamid. ~~~~~~~~~~~~~~~~~~~~~~ Hello Jan - just downloaded your Tame Your Brain
Toolbar! [Editor's Note: Have you
tried out your free toolbar yet? You can here: http://www.tameyourbrain.com/toolbar/tybtoolbaroffer.htm
] ~~~~~~~~~~~~~~~~~~~~~~ Hello, Jan. Linda ~~~~~~~~~~~~~~~~~~~~~~ Hi Jan, Esther ~~~~~~~~~~~~~~~~~~~~~~ Hi Jan, Thanks for your splendid efforts. Best wishes, ~~~~~~~~~~~~~~~~~~~~~~ Dear Jan, Your ezine seems to come along just at the right times. Thanks so much. Please don't ever stop! Linda ~~~~~~~~~~~~~~~~~~~~~~~ Hi, Jan I have been sharing my "Relationship Tips" with a Lady in New Jersey. We have been re-united via the Internet since May 28, we have a "history", & find that the old spark is still there!!! We have exchanged about 100 e-mails, & e-cards in the last 10 weeks!! I am planning to go East, to see my children, & grandchildren, & this Very Special Lady, for Thanksgiving. It's really TOO early yet, but we have actually talked about Marriage, Honeymoon, doing some Creative work together, & enjoying life with each other!!! Hallelueh! She makes my Heart sing!!! Thank You, & Blessings--Thomas A. McCall Editor's Note: If you would like to receive
"Relationship Tips" (a free relationship 6 day ecourse),
email
here. ~~~~~~~~~~~~~~~~~~~~~~~ Hello Jan, ~~~~~~~~~~~~~~~~~~~~~~~ With the world in turmoil, your e-zines seem extremely TIMELY!! Blessings----
Thomas Allan McCall ~~~~~~~~~~~~~~~~~~~~~~~ Like your article on healing. (Issue
#136) A personal note of appreciation: I had to have an
MRI scan last week.I have had claustrophobia since I can remember....and
lasted 20 secs before pushing the panic button! ~~~~~~~~~~~~~~~~~~~~~~~ Dear Jan Tincher, ~~~~~~~~~~~~~~~~~~~~~~~ I did like this article (Issue
#135), it was very well-written. ~~~~~~~~~~~~~~~~~~~~~~~ Great Item (Issue
#135) Jan,
Hello Jan ~~~~~~~~~~~~~~~~~~~~~~~ Dear Jan,
I just want to thank you for your great newsletters. I have been subscribing for over a year, but it never crossed my mind that one day your articles would help me go through a dark period in my life.
You see, my husband, Richard, passed away on May 11th 2007 (Mothers Day this year). It was devastating because it was sudden and he was in perfect health. He had a heart attack, and it happened so quickly that we could not revive him.
I have read your past issues (which I filed) to find answers why this happened. He was only 48 yrs old and the future was really looking great for us. We have been married for 11 yrs, just celebrated our anniversary in February, and we have 4 beautiful children, aged from 6 to 101/2.
I am a Muslim. Richard was from England and he converted before we got married. Whatever faith we believe in, we all believe in God, and I find your newsletters are helping me a lot to get over my grief and get on with life as I have to bring up four young children on my own. I especially love your article on letting go. I cant tell you how much that has helped me.
Thank you again, and dont stop the good work. You dont realize how many lives you touched all over the world, regardless of faith, and race.
God bless you,
Yati Parkes ~~~~~~~~~~~~~~~~~~~~~~~ Jan - I have enjoyed your newsletter immensely and
thank you for taking the time to write them and send them
to whoever wants them. They have been a great help to me.
Thanks again, ~~~~~~~~~~~~~~~~~~~~~~~ Jan Thank you SO much for your thoughts and wishes Simon x ~~~~~~~~~~~~~~~~~~~~~~~ Dear Jan: I liked your article very much as I too believe that you are who you create. And peace does start from within. Thanks for the article. So far it looks to me like you are doing the people that read your articles a good brain cleansing. I'm sure you have and will continue to help many with your work. I believe the world would be a better place if people did not have to face so many inabitions within themselves. Because a lot of the world is fighting so hard to deffend their heritage, their feelings and even there decisions in life, only because they want people to except them and they feel like they are not living up to some standard that they set for themselves. So they end up angry and afraid all the time. Which in my opinion, has got to be one of the hardest ways to get through life there is. I hope to read more good articles like that one, and I am sure I will learn something from each one I read from here on out. Thanks again. ====================== Hello Jan ====================== I am so excited to be the contest winner. I enjoy your articles, they almost always seem to have a message I need. Thanks again! Dusty Walsh ====================== Jan- Hello and thank you for having me...my name is Michael...I am indeed interested in receiving your works of taming my brain...I have already received and read through butterflies on your shoulder...which in itself inspired me to read further into your thoughts and wisdom. Thank you kindly. ====================== Hi, I really enjoy your tame your brain newsletter.
It's great to have a flow of ongoing tips and encouragement,
to help me focus on getting better and better each day. ====================== Jan, I'm looking forward to receiving your artlicle Do Butterflies... It sounds very interesting. I've been on a path of finding peace and feeding my spirit. Your article sounds like it's something I would enjoy and would help enlighten me. I have downloaded your ebook and will begin reading it tomorrow. Thanks again, so much, for being so generous with your writings. Not everyone is as generous as you are. Think Positive, ====================== Hi Jan! Hi Jan, ====================== Dear Jan, I am a new subscriber to your ezine and am enjoying it immensely. THANK YOU. When I get your zine....I find myself taking a deep breath to center myself even before I get to the 'meat' of your zine. It's such a noticeable reaction because most sites I check out I simply can't cope with all the hype, flashing banners and even the background music is unnerving. I have forwarded your zine to my friends..so just maybe your list will gain a few more names here and there. Have a great day! ====================== Hi, I really enjoy your tame your brain newsletter. It's great to have a flow of ongoing tips and encouragement, to help me focus on getting better and better each day. Thanking You, ====================== Hi ======================
====================== Dear Jan, ====================== Hi
Jan, ====================== Hi, Jan, Thank you for the article, Do Butterflies Land On Your Shoulder? It speaks the truth! A lot of people need to read your article!! I am going to tell my little friends to check out your website! Smiles, ====================== Hi Jan, I am forwarding this portion of your newsletter to my depression/suicide support group. [The article is *What Is Your Base?*] Thank you, dear lady, for your helpful newsletters. I am sure that these are things that this group needs to hear, learn, and understand. It is a small change of perspective for some people, but is a major lifestyle change for some of my email friends who haven't the same perspective on life as most of us do. Thanks
for making a difference, ====================== Hi,
Jan ====================== Thank you for this article - "Do Butterflies Land On Your Shoulder?" It was applicable to me. I have been asking for peace in my life and so much has happened to me, but the peace is coming. I am calmer and more tolerant with myself - the peace is within. I am learning to let go and to trust, knowing that all will work out anyway. I still have frantic times, my stomach still churns, but not near so often. I just wanted to say I enjoy your writings. Thank you! Dusty ====================== Hey-o
Jan, ====================== I read many items on the web, and forward those I like to my two children. I guess I could forward some to my wife, but we talk about the things that are of interest. I am working towards being more forgiving in life towards those who transgress and are harmful to my family and to a free America. May you always be blessed with freedom to do as well as freedom from unlawful and amoral restrictions. John Gaynor ======================
Dear Madam, ====================== Hey-o
Jan, ====================== Yes Jan, I got the newsletter. Thanks for checking, I always enjoy it. At
48 I have gone back to school! I'm enrolled in a 14 month
occupational therapeutic massage class! Finally, I'll have
a degree and a REAL occupation! Last summer when I was trying
to decide if this was the right path for me to follow one
of your newsletters inspired me to follow my dream and just
do it! Thank you so much!! I LOVE my schooling, I LOVE doing
massage and I so want to be a GOOD HEALER. KNOW I WILL! ====================== Dear
Jan, ====================== Hi Jan, I've
been a subscriber to Tame Your Brain for quite some time and
I enjoy your articles. I publish a monthly ezine, Keys To
Success, and used your article to compliment my own article.
====================== Hello, ====================== Hi Jan, ====================== I just want to share with you how much I am
looking forward to your ezines every week and how much I enjoy
them. They are very informational and empowering. Thank you ====================== Wow. Thank you so much. I really love getting
your newsletter, so this is fantastic. [Sherry just won a
year's subscription to Tame
Your Brain NOW!] Sherry Conrad ====================== Dear Jan, ====================== Hi
Jan, ====================== Hi
Jan, ====================== Jan Editor's note: If you are interested in subscribing to *Ask Jan!*, click here: http://www.tameyourbrain.com/askjan/subscribe.htm ====================== Hi
Jan! ====================== Hi, ======================
Greetings!!! ====================== Hi Jan, I
am 17 yrs. old and my name is sana. I want to get your e-zines.
i love your articles. ====================== I look forward to your newsletters and really appreciate the work you put into them! ====================== Hi, ====================== Hi
Jan, ====================== ====================== Jan, ====================== Many thanks for your fantastic e-zine!! Thea ====================== Hi
Jan, ====================== My name is Debi. I am currently enrolled in an NLP class and find your e zine very interesting. ====================== Jan, Best
regards, ====================== Jan, Thanks
a lot for this great article. It is such a wonderful I
surely hope you do not mind me sharing it with friends? Once
more thanks a lot. Editor's
note:
The article Francis mentioned is ====================== Dear
Jan, ====================== Dear
Jan, Editor's note: The article Yasar mentioned is "Releasing Your Thoughts ." ====================== Jan~ I appreciate this article because I've been working with the Sedona Method and it's been so helpful to me in my relationships and in my life in general. I especially am enjoying the tapes on the WANTS of life. Aren't they great? [Editor's note: Yes, they are! You can get a FREE Sedona tape to the left of "Ask Jan!" above!] Also, I agree SO much with you on "claiming" something. It always strikes me when someone says "MY arthritis or MY diabetes or MY pills..." Sometimes I wonder if people LIKE to be sick! I truly believe that only claiming healthy and positive things makes our lives so much happier. Thank you for all of your wise and thoughtful words. God Bless you, Jan! Peace~ ====================== Hello, ====================== Jan
- what a great concept this is and I love the idea of shattering
the ====================== Hi
Jan ====================== I
wanted to you I was reading a newsletter last week and was
reading this article and thought to myself, what a wonderful
writer this person is. At the end of the article I found the
authors name - Jan Tincher! ====================== Great
article Jan, and it couldn't have come at a better time for
me, God truly works in mysterious ways and is always there
to help us, smile. I was actually looking for a way to deactivate
some old feelings that have popped up lately this sounds intriguing
and very very helpful. I did it and I know with practice it
will help me along my path, thank you so much for sharing
this! Your wisdom is so welcome in my life. May
you Hear The Angels Whisper ------------- Editor's
note:
The article Vanessa mentioned is "Deactivate
Negative Triggers ." ====================== Thank
you, Jan! ------------- Editor's note: The article Barbara mentioned is "So You Think You Have It Bad." If you would like to read it, click here! ====================== Virginia
Reeves ------------- Editor's
note:
The article Virginia mentioned is "I
Don't Like To Think About Depression. It's So . . .So . .
." ====================== Dear Jan, Everyone can always use new problem solving ideas. I really liked the innovative technique you detailed in your article. Thank you for sharing it with us. Thanks, ------------- Editor's
note:
The article Barbara mentioned is "Little
Known Secret That Helps You Be A Hero" ======================
Editor's note: The article Frank was talking about is I Do Not Want That To Happen ====================== Hi Jan, Well, I intended to spend a "few minutes" checking out your website and here I've been looking at it for over an hour!! I even signed up for the Member's Only Tame Your Brain! Can you believe it?! (My, how powerful your words are!) Seriously,
you've got a wonderful site and it's obvious people really Carolyn ====================== Hi Jan, My name's Darren and I live in England. I've just started a new job as a VB Developer, and I was starting to panic a bit about how tough the job is, and how spooky the exams look. Well, I ain't spooked any more..! Those articles were really helpful. I'm gonna print of a copy for my folks, and my brothers, so that they can put your advice into practice as well. Thanks again..! Daz Editor's
note:
Some of the articles he read are ====================== Dear
Jan: I can't get enough of your articles. I am still reading ====================== Dear
Jan: ====================== Your
'shatter' technique, combined with other NLP methods picked
up from your literature, really has altered the way I perceive
things, and changed my life forever for the better. I can't
thank you enough. ====================== Thanks for the eye exercises. I'd like to try the whole bit. Maybe I can regain some of the detail I've been losing. Thanks for your continued weekly messages. You're a blessing. Love, Ruth Simpson ======================
Jan:
I really enjoyed your "Base" article. Very
gentle, soothing and thought-provoking. Worth numerous
rereads just to put the mind at peace.
Anyway, just wanted you to know you've been read and appreciated.
Hang in there! M. Lynch
====================== Hi Jan,
Thanks for today's article in Tame Your Brain, "Do
You Fear Rejection". Recently I have returned
to work after being off work for 9 and 1/2 months due to
having a bad fall that caused me multiple injuries.
During the time I was off it was like a roller coaster,
trying to recover from the pain of a broken arm and shoulder,
my work contacting asking when I would return as they needed
a replacement for me which they did with staff they had,
but as well the indirect health problems that occurred due
to the initial injuries.
. . . your article has helped me gain some perspective
on fear, something that was threatening to make me choose
to settle for something less than I deserve. Thank
for helping me "Tame My Brain".
Light and blessings to you,
Catherine
====================== Thank
you for the subscription Jan! I've enjoyed your free
newsletter subscription for several months now and am excited
to look over the subscribers only part of your site.
I have not been able to afford a subscription due to major
illness over the past year. ====================== Make
My Day! by Jan Tincher is excellent! As you
say "What goes around comes around" reminds me
of the poetry along these lines: "Throw
a pebble in the water......sends a thousand ripples.......which
all come back to you".
Thanks for
sharing and helping us all to be aware of making a difference
in the world in a small, but big way.
Ernest
Miller
bjsmith@findfreedom.com ======================
It is a wonderful exercise. Am forwarding it to all
people I know. Thanks for all the positive talk and
articles in your mails.
with
best wishes, and many thanks.
Mala
Kaul
(mkaul@baxglobal.com)
======================
I just wanted to say SUPER!! This article really hits
home with me.
Missy
Hancher
Area Director
New Image International
====================== G'day, *** Editor's note: If you would like the FREE screen saver, also, click here: http//www.dime-co.com/downloads/TYBRAIN.EXE ======================
I loved the what you wrote about being the director.
I've shared it with my friends in a single parenting group. This is just the sort of thing we need to help us keep hope and confidence. Thank you!! A Lumen Editor's note: The article is "This Is My Play. I Am The Director." ====================== Just
wanted to write and tell you that it is a wonderful article
and very very true. Mala Kaul (Ms). ====================== I
LIKE READING YOUR ARTICLES . I LOVED READING THIS ONE ABOUT
CONVERTING NEGATIVE THINKING INTO POSITIVE THINKING . IT
REMINDED ME OF NAPOLEON HILL BOOK :THINK AND GROW RICH .
THANK
YOU
BENI
IRAELI
ISRAEL
Editor's note: The article is "Negative Thinking. Do You Do That?" ====================== I
love your work it is truly a blessing! ====================== "Are
You Taking One Step Forward And Two Steps Back?"
This technique is one that I will share with my faculty
and staff. Often, in our lives we forget to
move forward and actually remain STUCK!!!!... thanks for
such great stuff in TAME YOUR BRAIN.. I share them
with family, friends, and staff....
Create a most pleasant day for YOURSELF....
Bernetta
Brown
Seville Public School
Editor's note: If you would like me to email you the article "Are You Taking One Step Forward And Two Steps Back?", click here! I'll be happy to send it. ======================
hey jan,
i just wanted to say keep up the good work, and such a
great site.
tim
====================== Having just read a few of your articles I can already feel the future getting much brighter.
Please keep up the great writing.
Dave
======================
Hi Jan
I love the visual message. It is about the most important
part of changing our environment. I never would have made
through most of the situations in my life without it.
Marsha
====================== I think the article "What Kind of Success Pictures Are You Making" was very good indeed. A nice reminder to those of us that live with the philosophy of self fulfilling prophecies (What you believe to be true, will be true) and superb for the person that hasn't heard of either one. People have a tendancy to forget the little tiny basics of life that would make their lives so much nicer to live. You bring those basics to light and that's so important especially in this day of such high technology and science. It's so very true. We need to be told or remember that We are in control. It is up to us to make things 'picture perfect'. Your article showed us how tomake things successfully picture perfect. Thank you so very much for this article and simplfying life. Brightest Blessings Elizabeth Editor's note: If you would like "What Kind of Success Pictures Are You Making", click here , and I will send it to you. ====================== Dear madam,
First of all I would like to say thank you for providing
such a wonderful website (Tame Your Brain). I enjoy it very
much! This is the first time I heard of a method call
"Sedona". I find that this method is very
interesting and really want to study it. Since
I believe in you, and in your dedication in helping people,
I would like to ask for you opinion about the course. Is
it work? Is it worth?
It would be a kind of you if you could provide me more information
about this course.
I'm looking forward to hearing from you.
Sincerely yours,
wvit
p.s. Pleas apologize my English (My English isn't very good)
Editor's note: As I wrote to wvit, I firmly believe in the Sedona Method. If you are interested, it's the cassette offered in the upper left. ====================== Jan, thank you for offering such positive and very real, life-affirming methods that we can all use and benefit greatly from on a day-to-day basis. Sincerely -- Susann Bennington ======================
Hi Jan, how are you?
My name is Bogusia, I'm a counsellor in Brisbane, Australia.
I read your stuff and it really helps. Even us counsellors
have been overtraind in the head and undertrained in
the mind. i have expended my framework recently and
find it fascinating. all the best, keep up the good
work!
Warmest Regards,
Bogusia Hi Jan-
Darn, you're good. I've been swamped since this
came and just read it when I needed it the most.
Thanks!
Teri McCready
360WebMarketing.com
====================== Hi Jan! I’ve enjoyed your newsletter for at least 6 months now. It’s so sad that we have this tragic event of huge proportions to deal with I’d like more information on how to do the lighting of the candle for peace or love. Sincerely, Maxine Cain Editor's note: More information is at http://www.tameyourbrain.com/prayer.htm Check it out, you'll be glad you did. ====================== Another
readers writes: ====================== Your article really touched my heart. Although I'm
divorced, I think couples having lost their connection
to each other might see this as a wake up call.
You'll never know how many marriages you may save.
Sharing from our deep places of hurt always touches someone. Thank you for your sharing. Shirley
Regelean
~~~ Editor's note: You can access the article at http://www.tameyourbrain.com/livinghell.htm ====================== Made
me cry and I'm not even married ... ======================
Dear Jan,
Find the humor in your life no matter how stupid or
silly. SMILE and HUG more....and don't forget
to TOUCH EACH OTHER. Be thankful for all the good
in your life because once you are grateful for what
you have here and now, then you will have that much
more.
Thanks
for the insights, Pamela Bauth DC
====================== Excellent article Jan!! Keep it coming - I'm soaking it all
up!! Thanks so much,
Carol ====================== Since I have found your site and read your ezines I have become a different person. Also, I have been able to quit smoking. I have been a 3-4 pack a day smoker for 35 years. There is not a way I will ever be able to thank you enough. I
would like more information on your members only site.
Thank
you,
Joan
Taylor
====================== Hi
Jan, ======================
======================
Hi Jan,
I tweaked the shattering method a bit and included the
other technique you sent me. For shattering, I actually
sat down at the keyboard, opened my paper and tuned in
on what I was feeling. Then I walked over to my couch
and pictured myself walking to the computer - turning
it on - accessing my paper - an |
