How can I get into my subconscious mind? How does it work once I'm there? Why would I want to do it? When is the best time to get into my subconscious mind?
Many of us have questions about the subconscious mind. We know there is something that can help us. Spirit, subconscious, unconscious mind, whatever name we call it. But many don't know how to contact it, how to use its power.
And it is powerful.
Our subconscious mind makes changes for us that would be hard to make with our conscious mind. Mostly because our conscious mind has to deal with our past programming.
Getting into the subconscious mind means we are taking charge and are ready to change. The more we take the time to make the changes in our subconscious mind, the faster our conscious mind will change. The faster our conscious mind changes, the faster our lives change.
can I get into my subconscious mind?
is the best time to get into my subconscious
does it work once I'm there?
TIP: If you want to get into that mode during the day, just make sure you are very relaxed.
would I want to get into my subconscious mind?
So, to capsule, here's the strategy: Just as you feel yourself getting drowsy at bedtime, you start talking to yourself. You say things like, "I'm going to do my programming now. I want my body to be very relaxed, I can feel my body relaxing even more. I will stay alert. I will stay alert so that I can program my subconscious mind to make changes. I can feel my whole body relaxing now, but I am staying alert so I can do the programming easily and effortlessly."
Then, you start saying all the good things you want to happen -- only you say them in a way that states they have already happened and you are very happy about it. If you want to stop smoking, you state it something like this, "My lungs are clean. I am living a happy, healthy life." Or you say, "I am calm and relaxed. I handle any situation that comes along." Or maybe, "I eat sensibly. Every day I eat healthy foods. My body is getting slimmer and slimmer." Then, visualize the life you are programming.
You can only think one thing at a time. Be very aware of what you are thinking at any given time. Keep your mind on all the good things you are programming into your life. Remember, what you focus on appears in your life. Program great things into your subconscious mind and watch your life change.
Thanks for reading,
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DISCLAIMER: Jan Tincher and/or "Tame Your Brain!" do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions.
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