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War, Can You Handle It Mentally?
~ By Jan Tincher

Copyright © Jan Tincher - All Rights reserved
http://www.tameyourbrain.com

Do you remember hearing your parents or grandparents talking about the hardships they had to endure in the *big war*? . . .

It made them strong, and that was good. However, as the years went on, many didn't leave that *lack* mentality behind -- even when their finances improved.

Many, even now, are afraid to spend their hard-earned money. They, in effect, have stopped their flow. They have kept their fears in the back of their minds, and let their fears affect almost every financial decision they have made to this day.

Don't let this happen to you. Learn how to leave the bad behind, and stop attracting it.

Take control of your thoughts. Here is one way to do that:

Pretend you are sitting in the third row from the front in a movie theater. Look at a picture of you up on the screen. It's a black and white snapshot. Now, imagine your spirit going up to the projection booth. While you are up there, in spirit only, you can look down at the snapshot and see how you look there. You can look at yourself in your theater seat, 3 rows from the front, and see how you look there.

Now, turn the snapshot into a movie of what war means to you. Put all the bad things in it. Watch it clear through to the end, knowing you are safe up in the projection booth.

When it's over, take a deep breath. Now, run the movie backwards really fast and laugh as you do. Now, run it forward in slooooooow motion and watch as the you in the seat get bored. Now, run it backwards again, very fast, then forwards again very slow.

Take a deep breath when it's over and look at your shoes. How do you feel about that bad situation now? That's just one of many ways you can change how you feel. And isn't that important to know? Especially when your thoughts affect your life. Do you want to be afraid all the time, or do you want to live life to its fullest? I vote for living life to its fullest!

Not only does this technique work well on war, but on all negative thoughts as well. Use it now, and feel love and compassion, and, yes, even peace -- NOT fear, anger, hatred, condemnation, or any other negative emotion.

When something is over, let it be over. Move on. Realize that whatever we think, we feel. If we are thinking bad thoughts, our bodies are vulnerable.

Whatever we think, we attract. Imagine your negative feelings going out of your body and turning around, gaining momentum, and coming right back at you.

Now, imagine that happening with your positive feelings. Much better, isn't it?

Even though we all feel self-sufficient and that we can handle things, sometimes we find ourselves left with doubts and fears about what is going to happen to us, to our families, to the world.

Whenever you feel that way, run a movie of your thoughts. Imagine everything happening to a person, over there. Disassociate yourself. Keep the feeling of peace. Nurture it until it becomes second nature.

Another way to handle thoughts of war is the technique in *Do You Wish You Didn't Have Negative Feelings?*

Thanks for reading,