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If you are having difficulties succeeding, The Sedona
Method can help you release the thoughts that are causing you problems
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Would
You Like To Release? Copyright
© Jan Tincher - All Rights reserved Are you grieving? Have you lost a job, a loved one, or a valuable item? Are you bothered by a past experience? Are you letting things at work get you down? . . . The more you grieve, the more you hold on. Haven't you been grieving enough? *Only you can know the answer to that.* Wouldn't it be nice to let go? Let me give you some good reasons to let go. You won't feel that tightening in your body anymore. You will be able to function better. You will let go of that feeling of loss that keeps you sad. You'll stop crying at the drop of a hat. Your headaches will disappear. Here's an example of how it will feel to release. If you would, please pick up an object. It can be a pen, a rock, any small item that will fit in your hand. Hold on tightly. Hold on good and tight. Hold on tighter. Feel the pressure building in your hand? Now, just open your hand and let go. Feel how easy that was? Feel the release? Doesn't your hand feel better? That's how it will feel in your whole body when you release a thought that has been holding you down. It's OK to feel the grief, the regret, or whatever feeling you had been holding on to. AND it's OK to let it go. Have the thought, ask yourself if you can release it, if the answer is yes, let it go. If the answer is no, that is perfectly OK also. Of course, you will want to keep asking until the answer is yes, but it really is OK if the answer is no at this time. Now, if you find yourself becoming uptight about something, just open your hand. That is a way of reminding you that you can let it go. Then, ask yourself if you can let the thought go, and when the answer is yes, rejoice. Feel the peace. If
you would like to know more about releasing, go here:
http://www.tameyourbrain.com/recommends/sedona.htm
Remember, if you take the time and effort to change your view of reality, your brain will put in the time and effort to make your reality become your view. Thank you for reading. Jan P.S.
Here's what I've found to be the best methods for achieving
success: ~~~~~~~~~ Copyright 2008, Jan Tincher, All Rights Reserved Worldwide Check
out my Tame Your Brain! Blog here: DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions. ~~~~~~~~~ Subscribe to "Tame Your Brain!" here. When you do, you'll receive FREE "Do Butterflies Land On Your Shoulder?" -- a fantastic article on how to find peace. Click here to subscribe to Tame Your Brain! ==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice. If you would like more articles, please visit my article site here: http://www.tameyourbrain.com/articles.htm
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